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  1. Who should I believe?
  2. What the &%#*!
  3. Mike Mentzer V2
  4. Exercise Balls
  5. Calves, biceps and other body parts..
  6. Fitness model body vs. Bodybuilder body?
  7. so i read this and i'm curious...
  8. Front Squats
  9. Rounded Shoulders correction
  10. HIIT....Cardio?????
  11. What would you do with this client?
  12. Squats on the Smith machine
  13. Periodation Training For Sports
  14. Thib's HSS-100 specialization routines
  15. Zercher Squats
  16. Rugby Prep
  17. Building muscle
  18. Can you make any significant fitness gains
  19. Training Videos
  20. Pain in the ... *ahem* - from sprinting
  21. Self Imagine and Self Sabotage
  22. Front Squat - 500x8
  23. Specialization while dieting - Can it be done?
  24. Creating the Deficit ....
  25. One legged exercises
  26. Powerblocks...
  27. Shoulder problems and benching
  28. morning workouts
  29. Twitches and Spasms?
  30. What did you see in your gym today?
  31. Question
  32. Home Cardio Equipment?
  33. training again while still sore
  34. Philadelphia area gyms?
  35. Is there such thing as quad activation?
  36. BB Hack squat question
  37. Chrondomalacia Patella
  38. What is wrong with my shoulder?
  39. lifting after a light day?
  40. "Women Only" Gyms
  41. Hip Replacement Surgery
  42. Anybody train at Gold's?
  43. bodyfat calipers
  44. Bar Weight
  45. Classes vs HIIT, SS
  46. Heart rate question
  47. Training & Carb Cycling?
  48. The 10 Rules of Corrective Lifting
  49. sweat smelling like ammonia?
  50. Pull thru ?
  51. Squatting ... Spotter? Proper Weight Selection? Neither?
  52. Max Effort Psych up
  53. Psychs you up or psychs you out?
  54. Here's one for the grrrrls....
  55. Benching bodyweight
  56. Bench Technique...
  57. Pullups - Ya gotta love this:
  58. Powerlifting: Youtube Style
  59. Interesting reporting on steroid use...
  60. Stress and Strength Gains
  61. Bench press ?
  62. Opinion on when to start training w/ Erik
  63. Cardio *building* muscle?!
  64. Vascularity
  65. how long....
  66. I need some new straps
  67. increasing bench press weight in a calorie defecit......
  68. Some intense training
  69. Product review: Lynx Grips
  70. Rear Delts...
  71. straps vs. gloves?
  72. Home Gym
  73. delete
  74. Nike Free 5.0 or 7.0
  75. Knees and toes!
  76. Great Article!
  77. Hanging Leg Raises
  78. Muscle cramps
  79. Training abs - what does it do to the muscles?
  80. Resting Metabolic Rate (RMR)Test?
  81. Calves
  82. How long after eating can you train?
  83. How long does your workout last?
  84. When you are sore...
  85. my first 100 squat!
  86. low reps and maintaining mass while dieting
  87. newbie with questions...
  88. Jewelry and lifting
  89. how much can you deadlift / conventional from the floor
  90. Good mornings
  91. 2 questions
  92. Grip question on deadlift
  93. Full body or split?
  94. Lifting Misconceptions
  95. Heart rate
  96. HIIT on Stationary Bike
  97. Firefighter training
  98. How would you do this?
  99. Your opinion about BodyPump as a depletion WO
  100. Are Squats and Split Squats created equal?
  101. Training while sick
  102. CNS stress alleviated by less weights, cardio, or both?
  103. jumping rope
  104. Running down stairs
  105. what is......
  106. Another quick deload/rest week question
  107. Suggestion's on what's happening to my knee's?
  108. weightlifting for dummies?
  109. Weird leg tendon pain
  110. What's your favourite Bodypart to work?
  111. Weird phenomenon when doing calf raises
  112. STRAPS
  113. Deadlifts vs Romanian deadlifts
  114. Weighted side bends
  115. Opinions, critiques, Suggestions- What ever- Just fire away!!!
  116. training/teaching question
  117. Grip Question
  118. Benching form
  119. Forearms
  120. HIIT
  121. Trainers
  122. Pullups and my Elbows
  123. "Proper" Shoes?
  124. Hungarian Squats
  125. what do you do when you are feeling lazy ?
  126. Marathon Training
  127. Question on Seated Presses
  128. 5k/Figure comp. same season?
  129. Stretches
  130. Shaky legs
  131. Need some of advice
  132. maintaining or losing fat?
  133. Training @ home
  134. Cable Wood Chops?
  135. Muscles twitching
  136. Purpose for high reps - any?
  137. Question about time off
  138. tempo
  139. running sneakers
  140. Training the Legs. . .Ugh!
  141. The Lady's Meet Videos.
  142. OUCH!!
  143. Shin splints
  144. Creating a waist
  145. Exercise Vids at Precision Nutrition Forum
  146. Anyone with a spinal fusion?
  147. big arch in back
  148. Full Squats
  149. Lat pulldowns
  150. Total Newbie question
  151. Where should I take my training?
  152. Definition
  153. HIIT...how often?
  154. Rehab and days off
  155. How long should ......
  156. SS Cardio
  157. How many exercises....
  158. How do I do planks?
  159. Newbie HIIT Question
  160. Training for my Husband
  161. lower back pain after w/o
  162. ART
  163. pain in the @$$/lunges
  164. Lunges
  165. Heart Rate ??
  166. Front squats
  167. Reading materials
  168. Sport Specific Training
  169. worried I lifted too much??
  170. lateral raises
  171. back pain
  172. Incline exercises
  173. How much muscle can an old woman build?
  174. Incline/Decline Confusion
  175. Gaining Mass ?
  176. What are some reasons....
  177. Complexes???
  178. Muscles Firing???
  179. Hamstrings lacking
  180. Stupid question about biceps?
  181. Another stupid one about thigh fat
  182. Ankle wts.
  183. Weigh Location During Flyes
  184. Rows
  185. Dynamic Stretching
  186. Comparisons
  187. Nike Shox
  188. Spine "crunch" while squatting
  189. Climb Out of Your Comfort Zone
  190. Tingly Toes During Cardio
  191. random questions
  192. 2nd set of free weights...
  193. De/Unloading
  194. Coming back to the gym after a break
  195. Question re online training
  196. SS cardio
  197. Newbie Gains
  198. Intra-costal owie
  199. skipping training
  200. Weird measurements
  201. Erik's "Warming Up" blog entry...
  202. Muscle fatigue vs muscle failure
  203. Can someone please tell me the difference...
  204. How long does a "pump" last?
  205. Veins and Body shape
  206. Bizzare soreness
  207. Psoas Stretch & Hip Flexors
  208. Building the Back
  209. Broken Toe and Training
  210. severe leg cramps- ouch!!
  211. Amazing women
  212. Clean and press
  213. Adding Width
  214. Fat Loss and itching
  215. Rest Periods
  216. Resting Heart Rate
  217. Critique!!
  218. Broad Shoulders
  219. Stretches
  220. Legs Wanted
  221. I want to do a pullup
  222. Selecting Weight
  223. Lunges.......UGGHHHH!
  224. Calf raises....
  225. What's the verdict on this machine?
  226. Swimming, anyone?
  227. single legged squats
  228. Visualization Exercises
  229. Power vs Strength
  230. leg imbalance
  231. Interval/ss ?
  232. hotel room workouts?
  233. Is there a doctor in the house?
  234. 1 lb. plates
  235. Grips....
  236. The No-Bull Muscle Building Plan by Kelly Baggett
  237. Lower Body Work w/ an Injury Help
  238. Goal Setting
  239. Looking for resistance bands
  240. When to increase weights
  241. Can somebody explain to me....
  242. Hypertrophy Workouts
  243. How is this?
  244. ? re:workouts for neophytes
  245. Bar VS Dumbells
  246. from a doctor's website on weightlifting............
  247. HIIT
  248. Can someone suggest a lower body workout?
  249. Listening to Your Body
  250. Is swimming an effective HIIT workout?