FRESH
05-23-2006, 06:40 AM
Ingredients: 1 cup pecan halves
1/2 cup macadamia nut halves
1 tbs butter ( I used Lurpak slightly salted but any will do)
a good shake of sea salt
1/2 tsp Splenda OR brown sugar
How To Prepare: Melt the butter in a cast iron or ovenproof pan
Add the nuts stirring to coat.
Sprinkle the salt and the splenda/sugar.
Mix very well then bake in a 175C oven for about 15 minutes or until the macadamia take on colour.
Leave to cool.
YUM!
Number of Servings: variable
Carbs per serving - include all nutritional information if known: 6.93g carbs for the recipe (fiber already subtracted)
Preparation Time: 10 minutes or so
1/2 cup macadamia nut halves
1 tbs butter ( I used Lurpak slightly salted but any will do)
a good shake of sea salt
1/2 tsp Splenda OR brown sugar
How To Prepare: Melt the butter in a cast iron or ovenproof pan
Add the nuts stirring to coat.
Sprinkle the salt and the splenda/sugar.
Mix very well then bake in a 175C oven for about 15 minutes or until the macadamia take on colour.
Leave to cool.
YUM!
Number of Servings: variable
Carbs per serving - include all nutritional information if known: 6.93g carbs for the recipe (fiber already subtracted)
Preparation Time: 10 minutes or so