I'm no longer a push press virgin.

[RpH]

I've worked out for a few years and never done a push press. After doing a military press routine, I was feeling a little crazy so I said what the heck, I'll do a push press. Just one, to see if I could do one. I was tired and it was a little too much weight, so technically, I didn't do one, but I tried. That counts doesn't it?:brava:

[Ana]

:yayconfetti:

:clap:

[Meechel]

I did db push press for the first time last week and it felt good but definately need to work on form.

[Anca]

I had never heard of push presses before working with Erik! :rolleyes: I love that exercise- makes you feel so strong, doesn't it? :clap: And you can push some heavy weights, too. ;)

[smuggie]

Next time, start with push pressing right away, so you're not fatigued.

[RpH]

It will take some getting used to. That much weight over my head kind of makes me nervous. I'll be the first to say I know nothing about form on this one.

[Annie Anavar]

I've been lifting for years.....what the hell is a "push press"?

[Erik]

http://leanbodiesfitness.com/showthread.php?t=10214

[donnajo]

Congratulations on your first time. :lol: :clap:

[MichelleS]

I :hearts: push pressing

[Annie Anavar]

http://leanbodiesfitness.com/showthread.php?t=10214

I can't access this. I think I need 10 posts.

[MichelleS]

No just log in its not in a part you can't get to.

[Noel Clark]

I :hearts: push pressing

One of my favorites too!!

[Inatic]

One of my favorites too!!

Mine too! :D

[RpH]

Since I was doing push presses today, (1st time doing sets), I tried the body weight push press I didn't get last week. It went up no problem. :shakeithappy: A new PR on my second push press attempt.

[smuggie]

Congrats. :D