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PageantGirl
02-12-2008, 10:56 PM
Anyone successfully lose the "cottage cheese"?? The one place I store fat is my legs/butt. Butt doesn't have the dimples..but the legs...argg!

I know it takes time..but how much time?!

Anca
02-12-2008, 11:32 PM
I did! Once I got under 15%BF for my shows last year, the dimples on my thighs went away.
Now that I'm over 15% again (bulking) it's coming back. :mad:
Don't waste your money on creams- I've tried them all. A clean diet with heavy weight training and adequate cardio will result in BF loss (not just weight loss- see the scores of women out there who lose a lot of weight and sometimes end up flabbier than when they started).

Noel Clark
02-12-2008, 11:44 PM
cellulite is fat that pushes up on connective tissue under the skin...you have to get your body fat down to get rid of it...no-creams do not work. Cellulite is also based on genetics, gender and also the thickness of your skin....