Pumpkin Protein Cookies

[Pandora]

Pumpkin Protein Cookies (Sugar free)
Recipe yield: 14 cookies

INGREDIENTS:
· 3/4 cup Splenda Granular
· 1 cup rolled oats
· 1 cup whole wheat flour
· 1/2 cup soy flour
· 1 3/4 teaspoons baking soda
· 1/2 teaspoon baking powder
· 1/2 teaspoon salt
· 2 teaspoons ground cinnamon
· 1 teaspoon ground nutmeg
· 1/2 cup pumpkin puree
· 1 tablespoon canola oil
· 2 teaspoons water
· 2 egg whites
· 1 teaspoon molasses
· 1 tablespoon flax seeds (optional)

DIRECTIONS:
1.Preheat oven to 350 degrees F (175 degrees C).
2.In a large bowl, whisk together Splenda®, oats, wheat flour, soy flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Stir in pumpkin, canola oil, water, egg whites, and molasses. Stir in flax seeds, if desired. Roll into 14 large balls, and flatten on a baking sheet.
3.Bake for 5 minutes in preheated oven. DO NOT OVERBAKE: the cookies will come out really dry if overbaked.

Nutritional info:
Serving size: 1 cookie
Calories: 85
Fat: 2.1g
Carbs: 13.1g
Fiber: 2.7g
Protein: 4.4g

[Sarawithanh]

are these considered clean even w/ the ww flour?

[AgKitty]

Pandora,

Stop posting foods that make me want to cook. :p It all looks too good.

[Brandi]

Yummy! I will make these bad boys.

[Pandora]

Originally posted by Sarawithanh2000@May 2 2006, 03:48 PM
are these considered clean even w/ the ww flour?
Clean/unclean gets too nitpicky too fast. Whole wheat flour is FINE.

[Mizuno]

Sounds wonderful!!!!!!!!

[MichelleS]

I need something to make to use up that 5 cans of pumpkin I bought back in Nov. :dry:

Thanks

[Blondell]

Trying these tonight. :D

[Blondell]

These taste good.