View Full Version : Amy and Kevin's "On Plan" Sushi Roll- YOUTUBE STYLE!!
:yayconfetti:ON PLAN SUSHI ROLL :yayconfetti:
We like rice in our house :D And we LOVE sushi. This is a great way to have sushi in your everyday plan. I have sometimes put my protein in my roll (chicken, fish, etc.) But I am all about volume, so I would rather make a veggie roll and eat my protein separately :lol:
We used:
130g of rice (you can use the amount you desire)
1/2 Tbsp (actually less) Rice wine vinegar
1 Seaweed sheet cut in half
Optional:
soysauce
wasabi
http://www.youtube.com/watch?v=ajz7CStvXAU
KevinP
06-08-2008, 01:58 AM
Ha! first one in. Thanks for posting this up honey. Now I can make sushi!! Love you!!
Inatic
06-08-2008, 01:58 AM
THANK YOU!!!!!!!!!!!!!!
:yayconfetti: :yayconfetti: :yayconfetti:
:lol:
You guys are awesome.
Nice watch tan line Kevin.
Petro
06-08-2008, 02:17 AM
Amy can I hire you to come down to Florida to be my personal chef?
These sound awsome, you have inspired me to try rice!
MichelleS
06-08-2008, 02:29 AM
Okay I'm going to have to try this but I'm sure that mine will not look very neat like Kevins do. :lol:
MaryBeth
06-08-2008, 03:11 AM
:lol:
You guys are awesome.
Nice watch tan line Kevin.
That is exactly what I was thinking!! haha
Amy can I hire you to come down to Florida to be my personal chef?
These sound awsome, you have inspired me to try rice!
She is the greatest, isn't she?? You are so inspiring Amy!!
I have made sushi many times before. I am a fan of the spicy tuna roll. ANd catapillar. :yum:
THANK YOU!!!!!!!!!!!!!!
:yayconfetti: :yayconfetti: :yayconfetti:
You are welcome :kiss:
:lol:
You guys are awesome.
Nice watch tan line Kevin.
Yeah I pointed that out to him, but he said he can't make sushi with his watch on :uhuh:
Amy can I hire you to come down to Florida to be my personal chef?
These sound awsome, you have inspired me to try rice!
I am not a great cook...trust me :wink:
Oh I do hope you like it!!
Okay I'm going to have to try this but I'm sure that mine will not look very neat like Kevins do.
I first started by making them with the seaweed on the outside. They are much easier to roll that way. Then as I got better I started the reverse roll.
That is exactly what I was thinking!! haha
She is the greatest, isn't she?? You are so inspiring Amy!!
I have made sushi many times before. I am a fan of the spicy tuna roll. ANd catapillar. :yum:
:yum: you are making me want some sushi now. I am a fan of the crunch roll...so off plan though :(
Blondell
06-08-2008, 12:33 PM
:shock: :yum:
Roseanne
06-08-2008, 01:41 PM
YUM!! I love sushi!! Thanks Amy & Kevin!!:shades:
SusanF
06-08-2008, 05:24 PM
:clap:
:drool:
:drool: I have no fish on my plan now... I'll just make this as a side for my chicken!
Inatic
06-09-2008, 03:38 PM
And mother said you shouldnt play with your food. ;) This was fun.
I might need a little more practice ;) :lol:
:kiss: thank you amy and kevin!
http://inlinethumb25.webshots.com/40088/2216146360045565364S425x425Q85.jpg (http://family.webshots.com/photo/2216146360045565364xYmujZ)http://inlinethumb06.webshots.com/9093/2584782990045565364S425x425Q85.jpg (http://family.webshots.com/photo/2584782990045565364MGEgyX)
MichelleS
06-09-2008, 06:58 PM
Cna you make it with out the seaweed?
And mother said you shouldnt play with your food. ;) This was fun.
I might need a little more practice ;) :lol:
:kiss: thank you amy and kevin!
http://inlinethumb25.webshots.com/40088/2216146360045565364S425x425Q85.jpg (http://family.webshots.com/photo/2216146360045565364xYmujZ)http://inlinethumb06.webshots.com/9093/2584782990045565364S425x425Q85.jpg (http://family.webshots.com/photo/2584782990045565364MGEgyX)
Those pics are too cute. :lol:
Notice in the video how I had Kevin do the rolling part? I am not nearly as good as him :oops:
I need to practice :nod:
Looks good!
Cna you make it with out the seaweed?
I am not sure what would then hold it together :shrug:
MichelleS
06-09-2008, 07:07 PM
I am not sure what would then hold it together :shrug:
Didn't know if seaweed would be in marcos so I didn't know if it could be leftout.
Didn't know if seaweed would be in marcos so I didn't know if it could be leftout.
2 Full sheets = 10cals
1 sushi roll took 1/2 of a sheet. So about 2.5 calories. I hope I burned it off prepping the stuff :lol:
MichelleS
06-09-2008, 07:11 PM
2 Full sheets = 10cals
1 sushi roll took 1/2 of a sheet. So about 2.5 calories. I hope I burned it off prepping the stuff :lol:
Okay then that should be GAME ON!!!! I thought the stuff was more then that.
Do you have to wet the sheets?
Okay then that should be GAME ON!!!! I thought the stuff was more then that.
Do you have to wet the sheets?
No they are dry and paper thin. Some places sell them already cut the size we had in the video. If they don't just cut it in half. :thumb:
MichelleS
06-09-2008, 07:16 PM
I'm going to get some and make it next week. I've gotta get a bamboo rolling sheet too.
Inatic
06-09-2008, 07:23 PM
Cna you make it with out the seaweed?
Use lettuce leaves?
I'd think the seaweed would count as a free veggie, no? If not, i'll take a broccoli leaf out later! :lol:
Petro
06-09-2008, 07:27 PM
Use lettuce leaves?
I'd think the seaweed would count as a free veggie, no? If not, i'll take a broccoli leaf out later! :lol:
:lol3:
MichelleS
06-09-2008, 07:37 PM
Use lettuce leaves?
I'd think the seaweed would count as a free veggie, no? If not, i'll take a broccoli leaf out later! :lol:
:lol: I think it would be free too but you never know. :hamster: unless you ask.
GraceGirl
06-12-2008, 04:51 AM
I'm a sushi addict, so I HAVE to find ways to stay on plan and eat my sushi too, otherwise I'd cheat everynight! :lol:
This is great!
I've actually made the sushi rice with cauliflower for a low carb meal, and sometimes I just roll some tuna and veggies in the nori.
Sushi is the best thing EVER!!!
Blondell
06-12-2008, 06:46 PM
I'm a sushi addict, so I HAVE to find ways to stay on plan and eat my sushi too, otherwise I'd cheat everynight! :lol:
This is great!
I've actually made the sushi rice with cauliflower for a low carb meal, and sometimes I just roll some tuna and veggies in the nori.
Sushi is the best thing EVER!!!
I was wondering when you'd hop in this thread! :lol:
MichelleS
06-16-2008, 05:27 PM
where do you get the bamboo rollers at? :oops:
Inatic
06-16-2008, 07:01 PM
Michelle do ya'll have Kroger down there. I got mine in the sushi section. I think i also say them at Publix.
MichelleS
06-17-2008, 08:05 PM
Michelle do ya'll have Kroger down there. I got mine in the sushi section. I think i also say them at Publix.
nope no kroger I thought that they had them at the base but I was wrong. :ban: I may just pick one up when I get to ATL this weekend if I have time.
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