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View Full Version : Body Recompositioning . . . Again.



CraveMuscle
05-29-2006, 02:41 PM
so, if being detrained can result in body recompositioning when training is resumed . . . can being overtrained also lead to recompositioning when volume is reduced to proper amounts?

Leah
05-29-2006, 02:46 PM
In my experience, it did for me.

Erik
05-29-2006, 02:58 PM
It can result in muscle gain, but in terms of fat loss? Only if the conditions are there for it.

PowerManDL
05-29-2006, 05:50 PM
Originally posted by CraveMuscle@May 29 2006, 10:41 AM
so, if being detrained can result in body recompositioning when training is resumed . . . can being overtrained also lead to recompositioning when volume is reduced to proper amounts?
I wouldn't rely on it for that purpose.

CraveMuscle
05-29-2006, 05:51 PM
thanks.