REFEED!

[Erik]

I have a monster two-day refeed coming up to finish my diet.

Let's hear some ideas - keep in mind, I'm a rather low maintenance eater. I have probably not much intention of any elaborate recipes unless

1. It's absolutely worth the effort

2. I can strong arm Laura into making it. :hehe:

Day 1 is b/w 1000-1300g carbs and Day 2 probably about half of that.

Haters!

[smuggie]

Day 1 is b/w 1000-1300g carbs and Day 2 probably about half of that.
:faint:

[jills]

pancakes!! :cheat:

<---------- and Biscuits!!

[mcv]

I have been a huge muffin fan as of late. And Lucky Charms.

And Mint Chocolate skinny cow ice cream sandwiches. :cardio:

[RpH]

You've got to pound 5 or 6 Reese Cups followed with some Ben & Jerry's (no breastmilk). And that still leaves a ton.

[Erik]

You've got to pound 5 or 6 Reese Cups followed with some Ben & Jerry's (no breastmilk). And that still leaves a ton.

I said refeed, not cheat.

[Inatic]

Nachos
grilled cheese
breaded baked chicken/mashed tators
you can make pizza sans the higher fat cheese.

[Cindy Day]

-Hugantic bowl of oats with anything but blueberries. (I eat those all the time)--maybe raisins, banana and cinnamom. :drool:
-pb&j on bread or crackers made with PB2.
-I second Ileen on the grilled cheese
-pasta
-Fajitas sans the gauc, sour cream or full fat cheese.

Easy stuff is your typical fair:

-cereal
-bagels
-ice cream sandwiches
-fig newtons

[Audrey]

How about a cake? Pretty simple to do:
http://www.leanbodiesfitness.com/showthread.php?t=12828

[KellyFL]

I would do grilled ham & cheese or PB & J!

[wannabelean]

banana pudding with sugar free pudding, sugar free cool whip and low fat vanilla wafers

[Mols]

Grilled cheese x3!!
Smores
Sweet potatoe fries (you can make them yourself or pick some up from the grocery store that are to die for!!)
Bagels
Gigantic Blueberry Muffin
Blizzard
Onion Rings
hmmmmm i could keep going....

[Kristyn]

French Toast
anything with cool whip
sushi!!!
cracklin oatbran cereal! Lots of it! :yayconfetti:

[Anca]

Make Laura bake Amy's Pumpkin Pie (but let her have a little slice too! :lol: ).
Ff cheese quesadilla
ff popcorn
Ezekiel bread/regular bread French Toast topped with banana slices, regularl or sf maple syrup and ff whipped cream
your favorite rice cakes
big bowl of Indian-style rice: add raisins, coconut extract, curry powder (even one Stevia to give it that slightly sweet taste)

[Noel Clark]

Oh you sooooo wish i was making your breakfast...pancakes, biscuits...YUM

Man, I am dying for food today :faint:

[Erik]

I think I'm going to hold off and diet until Wednesday instead.

[Noel Clark]

I think I'm going to hold off and diet until Wednesday instead.

:thumb: :wink: Enjoy the O :lol:

[SBT]

Solid suggestions so far...

Similar to the cake idea you can also do a box of cake or fat free brownie mix and do nothing but add a can of pumpkin and bake as directed! Delicious!

[Meechel]

york peppermint patties :piggie:

[SBT]

I actually plan on having one of these on Sunday so I liked some of the ideas!! ;) the brownies I mentioned are also on my list along with:

Pancakes
Cereal
Homeade sweet potato fries
Sherbet/sorbet
Rice Krispy Treats
Pasta
BIG bowl of oats/berries

[Erik]

Refeed commences tomorrow.

I'm done with dieting as of tomorrow morning. :yippee:

[Amy]

Refeed commences tomorrow.

I'm done with dieting as of tomorrow morning. :yippee:

:clap:

What's for breakfast?

[Erik]

:clap:

What's for breakfast?

Probably pancakes and blueberry bagels.

[fluteangel]

YAY! Got a full menu or just play it by ear?

[Erik]

YAY! Got a full menu or just play it by ear?

I wing it on a meal-to-meal basis.

[Erik]

Blueberry pancakes x 7 down to start. :yum:

[Cathie]

Blueberry pancakes x 7 down to start. :yum:

:shhh: Don't tell Marybeth. She'll really be mad at you.

[Erik]

And a blueberry bagel

[Erik]

5 oz chicken breast
200g whole wheat cous cous
1 blueberry bagel
250g Strawberry-Banana yogurt

[SBT]

So far yours looks similar to mine yesterday :)

Well the first two meals anyways at about 1/2 the quantity hehe

[Noel Clark]

:cheat:

[Sohee]

I am bumping this for me :hehe:

Cathie, Mo-- don't hit me! This is legitimate this time :lol:

[Blondell]

:lol:

[smuggie]

I am bumping this for me :hehe:

Cathie, Mo-- don't hit me! This is legitimate this time :lol:

My ass it's legit. http://img.photobucket.com/albums/v614/montagnu/smiles%20and%20laughter%20smilies/sunflowerlol.gif