Does anyone row?

[jills]

I've tried it and liked it, but i'm not sure i'm doing it right--i'm watching some videos now about bettering my technique. Any enthusiasts here?

[pavermama]

I do this once a week after I've done an interval train on the treadmill. I enjoy it for now because it's something different. You should have instructions on your machine (if you're using a machine and not the real thing), on the proper form and technique. I'm sure if you're doing it right, you'll feel it. Have fun!

[magnolia]

I love my rower.

I guess the biggest pointers are to push with your legs. The majority of your power should come from your legs, not your arms. Keep your arms parallel to the floor. Don't break your wrists.

I'm glad to know there are other rowers on the board. Yeah!

[jills]

i think i've got the hang of it, did a very pleasant half hour this morning. :thumb: