Weight gainer drinks for women

[Suzqtraining]

I never hear of women that are already at there goal weight and want to gain muscle substituting there snacks with weight gaining drinks to get those extra calories....is that cool to do? :flex:

[jrb1980]

When I was recovering from an ED like 10 years ago I did. It sucked. I blew up over night.

[Erik]

They're full of crap. The carbs just come from sugar. If you're having a hard time 'eating' all your food, make your own 'weight gainer' shake.

[Suzqtraining]

COOL...THANKS