Fruit

[Strive2Define]

do you count the carbs from ALL fruit or just the higher GI ones?

[clsupnorth]

Aren't all fruits simple carbs, and therefore high GI?

[andi]

I think all fruit

[Strive2Define]

Well maybe so but I do know some are higher GI than others...

[Erik]

Originally posted by Strive2Define@May 30 2006, 03:29 PM
do you count the carbs from ALL fruit or just the higher GI ones?
Are the carbs different in high GI foods?

Carbs = calories = count it.

[Strive2Define]

Originally posted by Thunder@May 30 2006, 03:36 PM
Are the carbs different in high GI foods?

Carbs = calories = count it.
:p I knew this I just didn't want to accept it...guess that means I won't be cutting that watermelon today :dry:

[quickie]

Originally posted by clsupnorth@May 30 2006, 07:30 PM
Aren't all fruits simple carbs, and therefore high GI?
The terms simple and complex carbs are outdated.

[Erik]

And GI is pretty irrelevant.

[jrb1980]

If I thought fruit was a "free food" I was be a giant

[strongchick]

mmmm....strawberries.....

[andi]

mmm...bananas :p

[Brandi]

I am going to have a banana in one hour.

[Inatic]

BLUEBERRIES!

[smuggie]

Originally posted by Brandi@May 30 2006, 05:25 PM
I am going to have a banana in one hour.
You mean you do a countdown to when you'll be consuming bananas? :laugh:

[Mandy]

Originally posted by smuggie@May 30 2006, 09:28 PM
You mean you do a countdown to when you'll be consuming bananas? :laugh:
I most certainly would put that occasion in my Ipaq with a countdown :lol: I wish I could live off bananas and cantelope. :love:

[Tina]

I could live off friut too.

I had almost half a watermalon yesterday.. it was Post Workout but I just kept eating it!