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Jypsie
05-31-2006, 04:16 AM
I know a lot of you love your Peanut Butter and Cottage Cheese. This is how I do mine:

1 scoop Chocolate Protein Powder
1/4 cup Cottage Cheese
1 Tbsp Peanut Butter
splash of Vanilla
1 packet Stevia (or Splenda)
1 tsp Espresso Powder

Put it all in a food processor and blend until it's smooth. I LOVE this and eat it just about every day :D

Macros: (these will vary depending on the Protein Powder you use. I used Whey-Vantage)

Calories: 239
Fat: 9g
Carbs: 11g
Protein: 31g
Blondell
06-03-2006, 06:04 PM
that sounds sooo good :drool:
homeschoolmom
06-04-2006, 11:09 AM
Yummy!! I'll be trying this out tonight! :)
Courtney
06-13-2006, 03:34 AM
Yum...thanks..I'm a PB addict... :lol:
DeeDee
06-13-2006, 03:49 AM
This is absolutely awesome.:drool:
Thank you for sharing this!
homeschoolmom
06-13-2006, 11:17 AM
Originally posted by DeeDee@Jun 12 2006, 11:49 PM
This is absolutely awesome.:drool:
Thank you for sharing this!
x2. :)
Miss Laurel
06-15-2006, 03:46 AM
I've made this three times already, it's great! I replaced the Espresso powder with unsweetened cocoa and I didn't add as much cottage cheese, as I felt it tasted too cheesy. Thanks so much for posting it.
Jypsie
06-15-2006, 04:19 AM
I'm glad to hear y'all are enjoying it! :D I love that it tastes like a really naughty treat, but it really isn't.
kikid419
06-15-2006, 07:09 PM
This probably is a dumb question and i'm known for that sometimes buttttttt, is this liquidy after its processed or edible with a spoon????

I just want to know what to expect when I make it very soon. It sounds just yummy! :)
Jypsie
06-15-2006, 07:11 PM
It's like really creamy peanut butter. I eat it with a spoon.