PDA

View Full Version : Exercise Question


40ish
12-26-2008, 03:58 PM
Can anyone tell me what "Rack Pulls from the Knees" means?

Thanks
Erik
12-26-2008, 04:02 PM
See this thread:

http://www.leanbodiesfitness.com/showthread.php?t=11051&highlight=rack+pulls
Original KloeŽ
12-29-2008, 03:09 AM
Rack Pulls are my most favorite exercise EVER!!! :love:

(thanks for putting them in Erik!!!) :shakeithappy::yahoo:
40ish
12-29-2008, 12:17 PM
Ohhhhhh. Duh! When you said "from the knees" I thought you meant on your knees. Makes sense now. Thanks a lot.
smuggie
12-29-2008, 06:35 PM
Ohhhhhh. Duh! When you said "from the knees" I thought you meant on your knees. Makes sense now. Thanks a lot.

:lol: Glad your confusion is cleared up. :D