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View Full Version : Two Cardio Sessions in One Day?



jrb1980
05-31-2006, 04:17 PM
I know this is not ideal, but if you are going to have to miss a cardio session, could you add it on to the next day where only cardio is scheduled.

For example, could you do HITT in the morning and SS in the evening on the same day?

dearest22
05-31-2006, 05:46 PM
I guess if you really wanted to you could. It won't kill you or anything.

lchristine100
05-31-2006, 07:52 PM
I dont see why not- I have to teach more than once per day sometimes I feel fine ;)