metabolic damage

[ezaler]

Help ! my metabolism has slowed down /stalled since my prep. Any experience in resetting your metabolism? Thanks, i would appreciate it !

[Cathie]

Erik has written a couple of articles on this

http://leanbodiesconsulting.com/blog/2008/02/25/metabolic-slowdown-part-i/

http://leanbodiesconsulting.com/blog/2008/02/27/metabolic-slowdown-part-ii-2/

[ezaler]

Erik has written a couple of articles on this

http://leanbodiesconsulting.com/blog/2008/02/25/metabolic-slowdown-part-i/

http://leanbodiesconsulting.com/blog/2008/02/27/metabolic-slowdown-part-ii-2/

thx !

[Erik]

What Cathie said ...

:D