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saltygirl
04-28-2009, 04:23 PM
I haven't done full squats for a couple months ... But yesterday I back-squatted more than my bodyweight for my 6-rep sets, and used 135lbs for my Rom DLs, which I also haven't done for a couple months.

Just happy about it. That's all :)
Erik
04-28-2009, 05:43 PM
Nice!

:lifter:

keep it up!
Jen
04-28-2009, 06:17 PM
Way to go!!!!! :thumb:
smuggie
04-28-2009, 07:01 PM
:clap:
Anca
04-28-2009, 07:05 PM
:goodjob:
Patricia
04-28-2009, 08:15 PM
Niice!
Inatic
04-28-2009, 08:23 PM
that had to feel good! :lifter:

way to go!
mackie
04-28-2009, 08:42 PM
Yay me :)

Yeah!! Yay, you!!
Cathie
04-28-2009, 09:46 PM
:woohoo:
Q45
04-28-2009, 09:53 PM
good job! :D
TEACHK
05-02-2009, 04:32 PM
I haven't done full squats for a couple months ... But yesterday I back-squatted more than my bodyweight for my 6-rep sets, and used 135lbs for my Rom DLs, which I also haven't done for a couple months.

Just happy about it. That's all :)

Awesome job!
Holly
05-06-2009, 08:06 PM
That's great!