Training with no equipment?

[peimom]

Ok so I will be spending the majority of my summer at a campground and I just started really getting into strength training .There is a small gym at the campground but it's mostly cardio equipment and some machines :dry: .Cardio is obviously not a problem as it will be done outside, but I am concerned about my strength training. I'm wondering if there is some kind of routine that could be done with no equipment as I am not about to stop training for the entire summer. Any ideas and advice is much appreciated. :)

[homeschoolmom]

Hi there! I had a similar question a few weeks ago and got some great advice. Here's the link to the thread. Hope it helps! :)


http://z13.invisionfree.com/ExtremePhysiqu...owtopic=453&hl= (http://z13.invisionfree.com/ExtremePhysique/index.php?showtopic=453&hl=)

[peimom]

That is exactly what I was looking for. Thanks so much :)