Yvonne
06-06-2006, 02:31 AM
I must have read the macronutrient stickie 15 times and I think I FINALLY got it!! Please correct me if I'm wrong but be gentle because I'm getting a little sensitive with this right now. :baby:
So it's "more important" that I get between the minimum and maximum of protein and efa's and then adjust my carbs accordingly for what my calories are? Oh, I hope I'm right...
So it's "more important" that I get between the minimum and maximum of protein and efa's and then adjust my carbs accordingly for what my calories are? Oh, I hope I'm right...