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jill
06-06-2006, 02:36 AM
My servings.....Adjust to your cals, etc....

200g FF Cottage Cheese
100g FF/SF Yogurt (I like Source apple, I add cinnamon too)
28g of Dry, Large flake oats

Just mix it all together and chow down. So so so good!

Mols
06-06-2006, 01:14 PM
lol do you have these in different measurements? Like how much is that in term of the oatmeal? 1/2 C? and the CC?

Hoochiemomma
06-06-2006, 03:33 PM
I haven't ever mixed my oats into cottage cheese, but it would be a great first meal if you are in a rush, and who isn't?

jill
06-08-2006, 11:29 AM
Originally posted by milgurl@Jun 6 2006, 08:14 AM
lol do you have these in different measurements? Like how much is that in term of the oatmeal? 1/2 C? and the CC?
Well I am anal and weigh everthing....BUT 200g of cottage cheese is about 3/4C ( a lil more) and 28g of oaties is around 1/4-1/3 of a cup im guessing.

GraceGirl
06-08-2006, 02:56 PM
Thanks for this! And I'm actually glad you put the weights! I weigh everything too, so this makes it super easy. Thanks!!