FittGrrl
07-01-2010, 07:27 PM
Hi everyone... thought I should introduce myself rather than just hang out and creep the posts LOL
Im Sarah, from Guelph Ontario and just started working with Erik 2 weeks ago. Im the classic over-trained, over-dieted Figure competitor who cant lose weight no matter what I do, Ive had a long history of severe calorie restriction (to the point of being considered starvation), double cardios, twice a day workouts.... and Ive finally come to terms with the fact that in order to be able to lose weight, I have to eat more - and Im still trying to wrap my head around this oxymoron!
Im looking forward to getting to know everyone better and learning all there is to know about healthy eating and developing a more accepting mindset when it comes to food :)
Im Sarah, from Guelph Ontario and just started working with Erik 2 weeks ago. Im the classic over-trained, over-dieted Figure competitor who cant lose weight no matter what I do, Ive had a long history of severe calorie restriction (to the point of being considered starvation), double cardios, twice a day workouts.... and Ive finally come to terms with the fact that in order to be able to lose weight, I have to eat more - and Im still trying to wrap my head around this oxymoron!
Im looking forward to getting to know everyone better and learning all there is to know about healthy eating and developing a more accepting mindset when it comes to food :)