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View Full Version : from the midwest...a howdy



cnchatte
08-14-2010, 04:22 AM
Hi, I'm 25/f from Iowa and fairly new to LBF. I am currently really struggling with my diet provided by Erik and wanted to utilize the online community. As a little background... I was heavy in college and dropped probably 50 lbs due to some gastro problems and heavily restricting my eating (in other words.. not healthy)! I've recently gained back some of the weight and want to lose it in a healthy way and do have an eventual goal of doing some sort of figure competition!

So... hi! If you keep your journal updated I would love to check it out so let me know! Thanks!:wavesad:

missmarce
08-14-2010, 06:20 AM
:hi: and welcome!

Id encourage you to start your own journal. You will get lots of great support and encouragement from everyone here. Best of luck to you-you are in good hands!

Inatic
08-14-2010, 10:51 AM
Welcome!

There is great support from our community.

Amy
08-14-2010, 02:05 PM
:hi: and welcome!

Id encourage you to start your own journal. You will get lots of great support and encouragement from everyone here. Best of luck to you-you are in good hands!

:ditto:

Best way to get feedback is for people to see exactly what you are doing and where you are struggling.

Good luck. :D

FlyingSquirrel
08-14-2010, 03:18 PM
Good Morning! Welcome. I am waiting for my plan from Erik, but I do know that results are not free! You can do this! Have a great Saturday!

cnchatte
08-15-2010, 08:16 PM
Thanks for the welcomes and encouragement! I think I will definitely look into starting my own journal.. never done one before so it should be interesting!

Cathie
08-15-2010, 11:54 PM
Hey :hi:

Welcome to LBF. :D

glassmmam
08-16-2010, 05:55 PM
Welcome!!

Jump right in - it's fun!!! Everyone is so helpful out here :)

cnchatte
08-17-2010, 02:56 AM
Thanks Cathie and Marci!

Rashida
08-17-2010, 01:50 PM
:happy05: YAY!!!!! Your journal!!!!!! Congrats!!! I'm glad you did it - I'll be right here reading along!!!!

pavermama
08-27-2010, 12:31 PM
Welcome to LBF!! Great community and support system here!!