Night Shift

[guera]

Hi all, looking for some advice. Does or has anyone ever worked night shift? I am a nurse and work 7p-730a 3-4 days a week in the ER. Soooo my schedule gets all messed up. First I must say that I am having a hard time finishing all the food to begin with, but its even worse when I am working. My log looks so sad with so many skipped and deviations because I could not finish a meal or fell asleep before eating last one! :grrr:

[IlPirata]

Hi all, looking for some advice. Does or has anyone ever worked night shift? I am a nurse and work 7p-730a 3-4 days a week in the ER. Soooo my schedule gets all messed up. First I must say that I am having a hard time finishing all the food to begin with, but its even worse when I am working. My log looks so sad with so many skipped and deviations because I could not finish a meal or fell asleep before eating last one! :grrr:


Wow thats a tough shift! If it were ME I would just switch myself over to opposite schedule every single day of the week. So you could just do a "normal" day but at the opposite time. I'd be more worried about working out on days with a twelve hour shift. OUCH!

[Inatic]

maybe Pm Sandi (stuart), She is an ER doc.. she worked all kinds of shifts while contest prepping.