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Dennis
01-07-2011, 11:51 PM
Here goes nothing. I figure youíre never too old to change your life style. I am now under the direction of Erik. Really excited will do what I'm told and get healthy. Look forward to meeting people with same goals. Have a great day. :wave:

Amy
01-07-2011, 11:57 PM
Here goes nothing. I figure youíre never too old to change your life style. I am now under the direction of Erik. Really excited will do what I'm told and get healthy. Look forward to meeting people with same goals. Have a great day. :wave:

Welcome Dennis!!

age is only a number :wink:
I can't wait to see the changes you make while working with Erik. :lifter:

Dennis
01-08-2011, 12:17 AM
Welcome Dennis!!

age is only a number :wink:
I can't wait to see the changes you make while working with Erik. :lifter:

Thanks Amy. How did you get your photo to post?

ncfarris26
01-08-2011, 12:36 AM
Ha! Love the title. Welcome :wave:

smuggie
01-08-2011, 02:23 AM
Thanks Amy. How did you get your photo to post?

Go to your User CP, and choose Edit Avatar under Settings and Options. :wink:

Inatic
01-08-2011, 11:29 AM
welcome Dennis..

what do you consider 'old'

Cathie
01-08-2011, 05:07 PM
Hiya Dennis :hi:

Welcome!

Tar Heel
01-08-2011, 05:26 PM
Greetings Dennis .... I am an "old guy" as well but am committed at 53 to getting in the best shape of my life. Good luck.

Lee

Dennis
01-08-2011, 06:14 PM
Go to your User CP, and choose Edit Avatar under Settings and Options. :wink:

Thanks for the help. :wave:

Dennis
01-08-2011, 06:18 PM
welcome Dennis..

what do you consider 'old'

I guess your right. I am never going to be old 60 and going strong. Life is only going to get better. Have a great day.:hamster:

Dennis
01-08-2011, 06:20 PM
Greetings Dennis .... I am an "old guy" as well but am committed at 53 to getting in the best shape of my life. Good luck.

Lee

Thanks I look forward to staying in touch. :wave:

Shelli
01-08-2011, 06:49 PM
Hi Dennis! I'm going to Costco - wanna go with me? bahabahaaahaaa!:funny:

Dennis
01-08-2011, 11:07 PM
Hi Dennis! I'm going to Costco - wanna go with me? bahabahaaahaaa!:funny:

Been there done that. Ready to go.

crystal85
01-09-2011, 01:06 AM
Welcome Dennis!!

Shelli
01-09-2011, 02:15 AM
Been there done that. Ready to go.

AWESOME that is what I like to hear!! That f'ing place was a zoo - all there to eat lunch I am sure...

Dennis
01-09-2011, 07:55 PM
AWESOME that is what I like to hear!! That f'ing place was a zoo - all there to eat lunch I am sure...

Ok here we go starting Monday life changes and I start liking eggs.

Inatic
01-10-2011, 12:14 AM
Ok here we go starting Monday life changes and I start liking eggs.

:woohoo:

You dont like eggs?

pavermama
01-10-2011, 12:47 AM
Welcome and you will only feel younger as you get healthier!!! Good Luck on your venture and there is always a ton of support on this board so don't hesitate to chime in and scream HELP!! when you feel the need! :wave:

Shelli
01-10-2011, 01:40 AM
:woohoo:

You dont like eggs?

oh he likes eggs,...:funny: egg WHITES, not so much

Rashida
01-10-2011, 02:11 AM
:wave: Hi Dennis!!! Welcome aboard.

Dennis
01-10-2011, 08:46 PM
:woohoo:

You dont like eggs?
I like eggs now I'm going to love eggs.

Dennis
01-10-2011, 08:48 PM
Welcome and you will only feel younger as you get healthier!!! Good Luck on your venture and there is always a ton of support on this board so don't hesitate to chime in and scream HELP!! when you feel the need! :wave:

Thanks for the support. :wave:

glassmmam
01-11-2011, 06:46 PM
Hey Dennis! Can't wait to see what Erik puts you thru ... uh, I mean ... how he shapes you up ;)

Dennis
01-11-2011, 09:21 PM
Hey Dennis! Can't wait to see what Erik puts you thru ... uh, I mean ... how he shapes you up ;)

Hey Marci I won't let him kill me. Thanks:wave:

Erik
01-12-2011, 03:58 AM
Hey Marci I won't let him kill me. Thanks:wave:

:lol:

How's it going so far?

Dennis
01-12-2011, 10:01 PM
:lol:

How's it going so far?

Great three days 12 egg whites 3 whole eggs and it's hard to walk. I love every minute of it and if it hurts it must be working. Thanks for checking on me. :wave:

Inatic
01-12-2011, 11:19 PM
Great three days 12 egg whites 3 whole eggs and it's hard to walk. I love every minute of it and if it hurts it must be working. Thanks for checking on me. :wave:
you fit right in! :lol:

is that your breakfast of that many eggwhites/3 whole eggs.

ncfarris26
01-12-2011, 11:26 PM
you fit right in! :lol:

is that your breakfast of that many eggwhites/3 whole eggs.

I think that's his 3 day total. :D

glassmmam
01-13-2011, 02:22 AM
Great three days 12 egg whites 3 whole eggs and it's hard to walk. I love every minute of it and if it hurts it must be working. Thanks for checking on me. :wave:

Awesome!

Check out McCormick's Grillmates spice combinations ... really make those eggs even yummier ;)

char-dawg
01-13-2011, 04:00 AM
Welcome to the board, Dennis. 48 here.

smuggie
01-13-2011, 09:31 PM
Great three days 12 egg whites 3 whole eggs and it's hard to walk. I love every minute of it and if it hurts it must be working.
:thumb:

Jobine
01-13-2011, 10:34 PM
love the burn.

Dennis
01-14-2011, 01:20 AM
you fit right in! :lol:

is that your breakfast of that many eggwhites/3 whole eggs.

Thank God no. Three day total. It sure is different. :hamster:

Dennis
01-14-2011, 01:22 AM
love the burn.

I'm loving the burn. When does it end?

char-dawg
01-14-2011, 02:04 PM
When it hits the powder keg. ;-)

BTW, if you haven't done so already, be sure to take "before" pics so that you can brag later on.

Dennis
01-14-2011, 10:37 PM
When it hits the powder keg. ;-)

BTW, if you haven't done so already, be sure to take "before" pics so that you can brag later on.

Thank you for the advice. I did and it took two day for me to recover from what I saw. The great thing is I left plenty for Erik to work with. Day 5 I can now tolerate the pain. Itís all good. :wave: