rachel.
06-09-2006, 01:44 PM
Does Fitday automatically adjust for fiber? I'm not sure if this has been formally addressed so please forgive me if its already been discussed.
And if they do not, how do I go about making adjustments? I hear half of the calories from fiber don't count? so what do I do if, say, I intake 30g of fiber in one day?
And if they do not, how do I go about making adjustments? I hear half of the calories from fiber don't count? so what do I do if, say, I intake 30g of fiber in one day?