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Alexis
04-04-2011, 12:40 AM
Hi - I wanted to introduce myeself to the forum. 4 days on Erik's plan. I am really enjoying it but finding it harder than I imagined to stick to it. I started a few days before that TOM and was having unbelievable cravings. I am surprised at how much I was actually eating, and that weighing things is really helping. It's trial and error right now but Im determined to get on track with practice and time.

Inatic
04-04-2011, 01:43 AM
Welcome ALexis!

It is eye opening to see food in a different light, weighed, measured and accounted for.

chrysalis1
04-04-2011, 01:12 PM
:wave:

glassmmam
04-04-2011, 11:43 PM
Welcome to the boards Alexis!

pavermama
04-19-2011, 08:45 PM
Hello there!!