Suzanne
11-08-2011, 06:55 PM
I posted here awhile back but have been mostly at Siouxcountry and RX. Ila reminded me this was a really good forum and I should come back and get involved.
A lot of you probably know me but for those who don't a brief bio...
My journey into bodybuilding began in 1995 when I was very overweight and joined a gym for the first time. You can read all about my transformation here. In 2002, I competed in my first bodybuilding competition. I did two more that year and one in 2003. Having come from being overweight, I had a fear of getting "fat" again so I switched to figure for 2004 and 2006 thinking it was a way to continue to compete but also stay small. In 2007, my trainer (2006-2011), Jeremy Minihan, suggested I go back to bodybuilding and that is what I did for Jr Nationals that year. I couldn't be happier! I truly enjoy every aspect of bodybuilding: the heavy lifting, making necessary changes to my physique, watching the changes unfold as I diet for a show and being up on stage knowing I put everything I had into it. I have met so many wonderful people doing this sport. I knew I had obtained success in bodybuilding by winning the middle weight class and the overall at the 2009 NPC Jr Nationals. I was so excited and shocked! I could not believe that was me; the once fat person who didn't want to be seen was the overall winner in a national level bodybuilding competiton. Words can't descibe the feeling. This only added fuel to my desire to continue to strive for higher goals. And, most recently I reached another goal by bringing my best overall package to the 2011 IFBB North American Championships, a Pro Qualifier, where I placed first in open middleweight and 1st in over 35 middleweight.
I have been legally blind since birth due to a congenital condition called Achromatopsia (www.achromatopsia.info)(www.achromatopsia.org). Legally blind means that even with correction your vision is worse than 20/200 which is the biggest E on the eye chart. Due to this condition, I have reduced visual acuity 20/400-20/600, severe light sensitivity and am totally color blind. This has affected my life in many ways; for example, I have never driven, I never did sports or PE throughout my school years and I have a very difficult time recognizing people or being able to see if they are waving to me for example.
After 2011 North Americans I began working with NPC Bodybuilder Dusty Hanshaw for my off season and our next goal is USAs. I am also super excited and blessed to have joined iForce Nutrition as a sponsored athlete I will have the opportunity to speak to groups about weight loss and what is possible is we put our mind to something and commit to it.
You can read all about my transformation here http://www.suzannegermano.com/index.html
I also just began blogging
http://suzannegermano.blogspot.com/2011/11/mindset-makeover-fat-girl-to-athlete.html
I really enjoy answering any questions and helping others reach their fitness goals
http://4.bp.blogspot.com/--GN8LQyNZAQ/To1bYqrGgrI/AAAAAAAAAB8/47hbpEIPjbA/s1600/FatToFit.png
A lot of you probably know me but for those who don't a brief bio...
My journey into bodybuilding began in 1995 when I was very overweight and joined a gym for the first time. You can read all about my transformation here. In 2002, I competed in my first bodybuilding competition. I did two more that year and one in 2003. Having come from being overweight, I had a fear of getting "fat" again so I switched to figure for 2004 and 2006 thinking it was a way to continue to compete but also stay small. In 2007, my trainer (2006-2011), Jeremy Minihan, suggested I go back to bodybuilding and that is what I did for Jr Nationals that year. I couldn't be happier! I truly enjoy every aspect of bodybuilding: the heavy lifting, making necessary changes to my physique, watching the changes unfold as I diet for a show and being up on stage knowing I put everything I had into it. I have met so many wonderful people doing this sport. I knew I had obtained success in bodybuilding by winning the middle weight class and the overall at the 2009 NPC Jr Nationals. I was so excited and shocked! I could not believe that was me; the once fat person who didn't want to be seen was the overall winner in a national level bodybuilding competiton. Words can't descibe the feeling. This only added fuel to my desire to continue to strive for higher goals. And, most recently I reached another goal by bringing my best overall package to the 2011 IFBB North American Championships, a Pro Qualifier, where I placed first in open middleweight and 1st in over 35 middleweight.
I have been legally blind since birth due to a congenital condition called Achromatopsia (www.achromatopsia.info)(www.achromatopsia.org). Legally blind means that even with correction your vision is worse than 20/200 which is the biggest E on the eye chart. Due to this condition, I have reduced visual acuity 20/400-20/600, severe light sensitivity and am totally color blind. This has affected my life in many ways; for example, I have never driven, I never did sports or PE throughout my school years and I have a very difficult time recognizing people or being able to see if they are waving to me for example.
After 2011 North Americans I began working with NPC Bodybuilder Dusty Hanshaw for my off season and our next goal is USAs. I am also super excited and blessed to have joined iForce Nutrition as a sponsored athlete I will have the opportunity to speak to groups about weight loss and what is possible is we put our mind to something and commit to it.
You can read all about my transformation here http://www.suzannegermano.com/index.html
I also just began blogging
http://suzannegermano.blogspot.com/2011/11/mindset-makeover-fat-girl-to-athlete.html
I really enjoy answering any questions and helping others reach their fitness goals
http://4.bp.blogspot.com/--GN8LQyNZAQ/To1bYqrGgrI/AAAAAAAAAB8/47hbpEIPjbA/s1600/FatToFit.png