Refeed?

[funnyesq]

What exactly is this and when or how often and how do I determine amounts? Thanks. Is there a thread, a sticky? I missed something. All I can tell is that refeed has something to do with increaseing carbs. Help? Thanks

[Blondell]

I just bump an article for you. :) Read the "leptin" thread.

[freckles]

http://www.mindandmuscle.net/main.php?pageID=51&issueID=3

[funnyesq]

Originally posted by bdd814@Jun 12 2006, 07:41 PM
I just bump an article for you. :) Read the "leptin" thread.
What does "bump an article mean?" Sorry I'm old...Thanks

[Dreamer]

Originally posted by funnyesq@Jun 12 2006, 11:09 PM
What does "bump an article mean?" Sorry I'm old...Thanks

When somone say that a thread is ''bumped'' it mean that she posted recently so it's back on the top of the threads that you are reading in a specific section.

She just ''bumped'' the Leptin thread, the very first thread that you will see in the nutrition section, in the stickies.

Hope it does help.

:)