Fatburners

[mybell]

Do they help with losing body fat or just with giving you some energy?

If yes, what are the best ones out there?

[LUVPINK222]

I think most people here have had much success without them. If I were you, I would do it without.

[Rumbach]

I've used them with success in the past, but really, my diet and training were dialed in as well, so hard to separate the actual affect. I would say spend that money on higher quality protein and food.

[nikegurl]

In my experience (and I've tried a ton of them) I think they help control appetite more than the actually accelerate fat loss.

[Pearly]

Originally posted by Rumbach@Jun 13 2006, 02:08 PM
I've used them with success in the past, but really, my diet and training were dialed in as well, so hard to separate the actual affect. I would say spend that money on higher quality protein and food.
100% agreed.

Can be helpful if your diet and training is spot on.
Otherwise a waste of $$.

[Erik]

EC (not that most fat burners contain this anymore) can be useful with prolonged low calorie dieting, due to its positive effects on SNS activity (ie. helps maintain/lessen/normalize the drop that occurs with low cal dieting).

[mybell]

Thanks, sounds like I'm not at the point in my diet etc. that they would be helpful yet.

[fitmommy]

re:EC. Can I just use my morning coffee as my 'C' along w/ ephedrine?? Or does it have to be ephedrine/caffine pills?


How about just ephedrine alone for an afternoon dose if I've already worked out in the AM and am just looking to suppress hunger not for training energy?

[NooHoo]

Originally posted by fitmommy@Jun 13 2006, 05:47 PM
re:EC. Can I just use my morning coffee as my 'C' along w/ ephedrine?? Or does it have to be ephedrine/caffine pills?


The recommended dosage of C with 25 mg of E is 200mg. It is highly doubtful that you could drink enough coffee to take in 200 mg of caffeine. I think a regular cup of coffee only has around 60-80 mg of caffeine. That may even be a high estimate.

In all honestly though, I'm not sure how the two work together and if you NEED to 200 mg of caffeine. Maybe someone else here knows.

[andi]

Originally posted by NooHoo+Jun 13 2006, 09:56 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (NooHoo @ Jun 13 2006, 09:56 PM)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-fitmommy@Jun 13 2006, 05:47 PM
re:EC. Can I just use my morning coffee as my &#39;C&#39; along w/ ephedrine?? Or does it have to be ephedrine/caffine pills?


The recommended dosage of C with 25 mg of E is 200mg. It is highly doubtful that you could drink enough coffee to take in 200 mg of caffeine. I think a regular cup of coffee only has around 60-80 mg of caffeine. That may even be a high estimate.

In all honestly though, I&#39;m not sure how the two work together and if you NEED to 200 mg of caffeine. Maybe someone else here knows. [/b][/quote]
bumpy on this :)
I thought coffee was enough? I thought 2 cups of coffee had 200mg of caffine?
I make mine darn strong, lol

[Blondell]

A cup of coffee has more than that. If you make it strong, it may have mor ethan 200mg. :)

[Blondell]

http://www.wilstar.net/caffeine.htm

I&#39;ve taken it w/ coffee and have felt the same energy from it as when I take a caffeine tab.

[PowerManDL]

Just man up and slam the DNP with some crystal meth. Pussies.

[Blondell]

Originally posted by PowerManDL@Jun 22 2006, 11:18 AM
Just man up and slam the DNP with some crystal meth. Pussies.
We are not all as GREAT as you are, Matt.

We can only dream. :( :lol:

[Sunshine]

Originally posted by PowerManDL@Jun 22 2006, 11:18 AM
Just man up and slam the DNP with some crystal meth. Pussies.
:lol:
You kill me. :thunder: :lol:

[Brandi]

Originally posted by bdd814@Jun 22 2006, 08:19 AM
We are not all as GREAT as you are, Matt.

We can only dream. :( :lol:
For Matt... Why do you fear greatness?