Bloating?

[MichelleS]

This so doesn't make since I ate clean just an hour ago and I'm so F' bloated that it hurts to breath. I only ate what Thunder had told me to eat and I'm in alot of pain right now. Does nayone esle have that problem when they eat? I haver only had the problem for about a week now so I don't know whats differant. (oh I don't have a gallblader if that helps)

[Scrooge McDuck]

Clean eating can cause bloating. It depends on what you eat. Strawberries make me 6 months pregnant. Broccoli 7 months. If I chew gum too much, I'm almost in labor!!!! Different foods affect different people. List what you ate, and maybe I can me of some more assistance.

[MichelleS]

well I don't know if Erik would like it but it was just the same that I had ate before.

Will neves do it too? Since hubby just left for Iraq and all and it started when I was getting a little stress about the whole deployment.

[Brandi]

Maybe it has to do with your cheat fest... :lol: If I eat something off plan, I am usually trashed for a couple days afterwards.

[Jen]

Beano when you eat veges and high quality digestive enzyme with each meal B)

[AgKitty]

Beano, Gas-x, and digestive enzymes

[rachel.]

id add it up to stress.... i know that during stress of exams, it didnt matter WHAT i ate -- id blow up like a balloon... def. take 3 beano before you eat, it lessens the bloat and gas a lot :)

[T23]

Can I just buy Beano at the grocery store?

[jrb1980]

For me, culprits in order:

1. any type of SF candies or malodextrin
2. lots of brocolli
3. too much veggies at once

[MichelleS]

Originally posted by T23@May 4 2006, 10:56 PM
Can I just buy Beano at the grocery store?
I think you can?

[Mizuno]

Originally posted by Scrooge McDuck@May 5 2006, 01:01 AM
Clean eating can cause bloating. It depends on what you eat. Strawberries make me 6 months pregnant. Broccoli 7 months. If I chew gum too much, I'm almost in labor!!!! Different foods affect different people. List what you ate, and maybe I can me of some more assistance.
Really gum? I wonder if that is my problem, I love gum thats sux!!!

[AgKitty]

Yea you suck in extra air while chewing the gum and it bloats you. Some people experience more problems than others.


Yep Beano is usually found near the antacid section.

[janey]

Originally posted by Brandi@May 4 2006, 08:58 PM
Maybe it has to do with your cheat fest... :lol: If I eat something off plan, I am usually trashed for a couple days afterwards.
This is me too. I get serious pains. Not fun.

[3KO]

Originally posted by Mizuno@May 5 2006, 07:24 AM
Really gum? I wonder if that is my problem, I love gum thats sux!!!
Me too! That is the only thing that saves me from cheating sometimes. So is 4 packs a day too much? :blink: J/K but I probably chew at least one pack of orbit a day and never thought about it causing my bloating problem.

[EmilytheStrange]

Originally posted by 3KO@May 5 2006, 07:24 AM
Me too! That is the only thing that saves me from cheating sometimes. So is 4 packs a day too much? :blink: J/K but I probably chew at least one pack of orbit a day and never thought about it causing my bloating problem.
I finally had to give up gum (I was addicted to Orbit's Sweet Mint!). I really believe it was causing my bloating...plus it has sugar alcohols which don't help the situation.

[Lynda]

as far as I know...my whole life I have no food allergies or anything like that, and I get SUPER bloated when I have too much of the following:

-Fresh Mushrooms (but I love them so much!)
-Fresh Brocolli, (if I microwave first, not so bad)
-Popcorn!!!
-Too many egg whites at one sitting
-Fresh Cauliflower, (steamed is OK)
-Going overboard on Green beans

[jrb1980]

Just gotta say I cut way back on gym and my bloating has gone way down...