Carb cycling question

[sweetbuns]

I have been doing the following cycle:

H L M M H L L

I would like to switch it to:

H L M L H M L

I really hate :( :barf: two days of L in a row and does it really matter in the long run what pattern I follow?

[Blondell]

Have you read the article?
Set your days according to your w/o's. But overall, no, it doesn't matter so long as you are setting you cals correctly. :)

[sweetbuns]

read it all.....and it suits my workout as well. A weekend of L days just sucks that's all!

Thanks for the confirmation.:clap:

[strongchick]

Funny....I liked the weekend of L days.

[Jen]

I have been doing the following cycle:

H L M M H L L

I would like to switch it to:

H L M L H M L

I really hate :( :barf: two days of L in a row and does it really matter in the long run what pattern I follow?


that looks fine, if it works for you, then give it a go!