please critique

[mark]

woke up at 7am and had two huge mugs of coffee w/ 2 Redline capsules while waiting for kidlet to wake up.

me after coffee and Redline -----> :woohoo:

meal 1 (10am)
2 waffles made from Krusteaz mix
w/ strawberries I put sugar on and left in fridge overnight
Cool Whip

meal 2
mini corn dogs
tortilla chips w/ salsa
small bowl (yeah right) Chocolate Brownie Thunder ice cream

meal 3
16oz skim milk
1.5 cps CC
2 scoops PP
1 medium banana
1/2 cup of left over strawberries
ice
blended

meal 4
12 oz of eye of round
salad w/ Creamy Ceasar dressing

[poke]

What are your goals?

[Jen]

What are your goals?

X2 - would like to know before critiquing. and current stats.
Do you weight train? between which meals?

also should mention- you are waiting far too long between the time you wake up and eat.

That is A LOT- excess- caffiene first thing- the redline has caffiene in it, no need for the 2 huge mugs of coffee as well unless it was decaf, which I am assuming not.

[Strive2Define]

X2 -
That is A LOT- excess- caffiene first thing- the redline has caffiene in it, no need for the 2 huge mugs of coffee as well unless it was decaf, which I am assuming not.

:lol3: :lol3: You must NOT have rugrats!? Once you do(assuming that you will of course, although I could tell you a thing or two but that is an entirely different matter)you will find, there is NEVER enough coffee in the universe!!:lol:

[jaleena]

There's never enough coffee anyways.

[homeschoolmom]

:lol3: :lol3: You must NOT have rugrats!? Once you do(assuming that you will of course, although I could tell you a thing or two but that is an entirely different matter)you will find, there is NEVER enough coffee in the universe!!:lol:

Amen sista!!:lol: It's 8AM and I'm on my 3rd cup and my little terrors, excuse me, I mean little angels:love: are running circles around me!!:rolleyes::lol:

[Erik]

This has to be a joke.

[Jypsie]

This has to be a joke.


Do you really think so? I would like to incorporate meal 2 into my program :p

[smuggie]

This has to be a joke.
No kidding. Mark knows better than that.

[magdalynaa]

small bowl (yeah right) Chocolate Brownie Thunder ice cream

Looks good except for this. Make it Peanut Butter Panic, and you'd be all set. :lifter:

[Lynny]

Is this the same Mark that is usually around here :confused:

[mark]

What are your goals?


I want to be hyuoooooooge!!

[mark]

This has to be a joke.


Actually, that is what I ate yesterday. :lol:

[magdalynaa]

Actually, that is what I ate yesterday. :lol:

Ya freaking lightweight. :sad: :D

[mark]

Ya freaking lightweight. :sad: :D


I was pacing myself, but I forgot to watch the clock and ran out of time. :sadface:

[Fet]

What are your goals?

Acne.

[Brandi]

Where are the chocolate covered gummy bears?

[magdalynaa]

I was pacing myself, but I forgot to watch the clock and ran out of time. :sadface:

Don't come crying to us when you don't get all ript and jakked, ya wuss. :finger: :wink:

[Pandora]

:laugh: :laugh: :laugh:

[mark]

Don't come crying to us when you don't get all ript and jakked, ya wuss. :finger: :wink:


What do you suggest? More waffles?

[Pandora]

What do you suggest? More waffles?

Don't be retarded. You need to add more sugar on the strawberries in the morning, too. You haven't been eating clean very long, have you? :huh:

[Erik]

Is it just me, or is the glaring problem with this plan the fact that there's no pizza?

Mark, have you learned nothing?

[Pandora]

And add pineapple to that pizza, please.

[rachel.]

And add pineapple to that pizza, please.


and extra cheese:lol3:

[Erik]

And add pineapple to that pizza, please.

Rep worthy. Here comes the green. :lol:

[Pandora]

Rep worthy. Here comes the green. :lol:

:woohoo:

[magdalynaa]

What do you suggest? More waffles?

Maybe some milksha-- I mean, Muscle Milk.

[bubblebooty]

no beer? can't have pizza without beer. :finger:


this thread is very :o2:

[icebabe]

Where is the midnight feeding of cheese toasted sandwiches, ice cream and hot fudge?

Geez how do you expect to get huooge if you keep undereating like that

[smuggie]

no beer? can't have pizza without beer. :finger:


this thread is very :o2:
I think that was the point. :lol:

[mark]

Is it just me, or is the glaring problem with this plan the fact that there's no pizza?

Mark, have you learned nothing?


Pizza!!! :doh:

That would have fit perfectly between meal 3 and 4. It could have been meal 3.5.

[Blondell]

Pizza!!! :doh:
meal 3.5.
:funny:

[amp]

woke up at 7am and had two huge mugs of coffee w/ 2 Redline capsules while waiting for kidlet to wake up.

me after coffee and Redline -----> :woohoo:

meal 1 (10am)
2 waffles made from Krusteaz mix
w/ strawberries I put sugar on and left in fridge overnight
Cool Whip

meal 2
mini corn dogs
tortilla chips w/ salsa
small bowl (yeah right) Chocolate Brownie Thunder ice cream

meal 3
16oz skim milk
1.5 cps CC
2 scoops PP
1 medium banana
1/2 cup of left over strawberries
ice
blended

meal 4
12 oz of eye of round
salad w/ Creamy Ceasar dressing

I hope this was a general joke and not making fun of me :mecry:

[janey]

small bowl (yeah right) Chocolate Brownie Thunder ice cream

The bowl may have been small but I'm sure the amount of ice cream in it was not.

Mark can fit 1/2 the container of ice cream in one bowl. I swear. :sad:

[Erik]

And what's this 2 waffle business? I just bought 48 for my 2-day refeed. :lol3:

[magdalynaa]

I hope this was a general joke and not making fun of me :mecry:
Is this your diet, as well? :huh:

[amp]

Is this your diet, as well? :huh:
No, I asked for a diet critique below this post :D

[Fet]

And what's this 2 waffle business? I just bought 48 for my 2-day refeed. :lol3:

Did someone mention "waffles"? Have you seen my cheat pics in my journal?

[Blondell]

No, I asked for a diet critique below this post :D
I don't know if it's general or aimed towards you, but either way, just know that we do LOTS of joking and teasing around here. It's how you know you are one of us! :lol:

[amp]

I don't know if it's general or aimed towards you, but either way, just know that we do LOTS of joking and teasing around here. It's how you know you are one of us! :lol:

Thanks, I wasn't sure since I am new over here. :lol3:

[Blondell]

Thanks, I wasn't sure since I am new over here. :lol3:
Nah, we kid all the time.....get used to it, it's nothing personal. ((hugs))

[addicted]

Where are the chocolate covered gummy bears?


What?! Do those really exist?? If they do, where can I get some!?

[girlfriend]

What?! Do those really exist?? If they do, where can I get some!?
Yes. I got some under my pillow from the tooth fairy one time.

[addicted]

Yes. I got some under my pillow from the tooth fairy one time.


I would think it would be a little hard to chew one if you're missing teeth!:lol3:

[ElisabethC]

You're missing fruit in your diet. I'd suggest some fruit flavored jelly bellies. Just make sure you only eat the fruit flavored ones because the rest aren't clean.

[girlfriend]

I would think it would be a little hard to chew one if you're missing teeth!:lol3:
I promptly reported the tooth fairy to the child abuse hotline.

[FitMomof4]

woke up at 7am and had two huge mugs of coffee w/ 2 Redline capsules while waiting for kidlet to wake up.

me after coffee and Redline -----> :woohoo:

meal 1 (10am)
2 waffles made from Krusteaz mix
w/ strawberries I put sugar on and left in fridge overnight
Cool Whip

meal 2
mini corn dogs
tortilla chips w/ salsa
small bowl (yeah right) Chocolate Brownie Thunder ice cream

meal 3
16oz skim milk
1.5 cps CC
2 scoops PP
1 medium banana
1/2 cup of left over strawberries
ice
blended

meal 4
12 oz of eye of round
salad w/ Creamy Ceasar dressing


Is this your high day? Because if you are high, you need more tortilla chips than that. Also you need to add velveeta cheese to your salsa. You didn't mention beer. Make sure you drink plenty for the cotton mouth.