FRESH
05-05-2006, 03:19 PM
Ingredients: Spaghetti Squash (cooked)
1 lb.Ground Chuck
onion
garlic
Spaghetti Sauce(9 per1/2 cup)
Mozzarella Cheese(1 carb)
Parmesan Cheese (1 carb)
Cottage Cheese(5 per 1/2 cup)
How To Prepare: Brown hamburger with onion and garlic. Add spaghetti sauce and simmer for at least 30 min. Layer in small casserole dish: Meat sauce, spaghetti squash, meat sauce, cottage cheese, mozz. cheese, parm. cheese, spaghetti squash, meat sauce, repeat cheeses. Bake at 350 until cheese has melted.
Carbs per serving - include all nutritional information if known: Total Carbs for entire dish: 25
1 lb.Ground Chuck
onion
garlic
Spaghetti Sauce(9 per1/2 cup)
Mozzarella Cheese(1 carb)
Parmesan Cheese (1 carb)
Cottage Cheese(5 per 1/2 cup)
How To Prepare: Brown hamburger with onion and garlic. Add spaghetti sauce and simmer for at least 30 min. Layer in small casserole dish: Meat sauce, spaghetti squash, meat sauce, cottage cheese, mozz. cheese, parm. cheese, spaghetti squash, meat sauce, repeat cheeses. Bake at 350 until cheese has melted.
Carbs per serving - include all nutritional information if known: Total Carbs for entire dish: 25