Lynda
05-05-2006, 06:12 PM
Gummi Worms
2 packages sugar-free Jell-O
2 packages plain gelatine
1 cup boiling water
If sour gummies are desired, add one packet of unsweetened Kool-aid in a flavor that goes well with your Jell-O flavor. The Kool-aid really makes them sour (but good).
Stir all ingredients until dissolved. Pour the mixture onto a large dinner plate (more like 2 plates) and refrigerate. It will set in about 20 minutes.
You can either slice it into worms, or roll up the rubbery disk of gelatin and cut it every 1/4 inch with a large pair of scissors. You can also use tiny cutters to make little shapes. :)
Total Recipe: 50 Cal (0% from Fat, 100% from Protein, 0% from Carb); 12 g Protein; 0 g Tot Fat; 0 g Carb; 0 g Fiber; 5 mg Calcium; 0 mg Iron; 7 mg Sodium; 0 mg Cholesterol
2 packages sugar-free Jell-O
2 packages plain gelatine
1 cup boiling water
If sour gummies are desired, add one packet of unsweetened Kool-aid in a flavor that goes well with your Jell-O flavor. The Kool-aid really makes them sour (but good).
Stir all ingredients until dissolved. Pour the mixture onto a large dinner plate (more like 2 plates) and refrigerate. It will set in about 20 minutes.
You can either slice it into worms, or roll up the rubbery disk of gelatin and cut it every 1/4 inch with a large pair of scissors. You can also use tiny cutters to make little shapes. :)
Total Recipe: 50 Cal (0% from Fat, 100% from Protein, 0% from Carb); 12 g Protein; 0 g Tot Fat; 0 g Carb; 0 g Fiber; 5 mg Calcium; 0 mg Iron; 7 mg Sodium; 0 mg Cholesterol