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Iron Will
08-21-2006, 12:38 AM
(RANT ON):angry: Well i went to work legs today all excited and stuff because i decided today i was going to go heavy. I started by working up from 135 at 20lb increments. Well i was at 245 still warming up and going at a good pace when on my last rep my right quad let go.:suicide: I thought the muscle was tearing jen said it was just spasming, i said it hurt like hell and i couldn't walk or put weight on it. grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr rrrrrrrrrrrrrrrrrr So i had to finish by doing hams and calves

To top it off yesterday i was doing chest and my left shoulder had something feel like it popped but it didn't really hurt. So i had to go light yesterday. Hope nothing else decides to let go (knock on wood)

I guess i'm just going too heavy too soon :( which is frustrating because the muscle strength is soooo there but it feels like my tendons are really sore and are not up to the task, so i guess im going to take it easy for a while. Which pisses me off because i only have two speeds.... Full speed, and off :cool:
(RANT OFF)

I even took pictures this morning hoping to start a journal, but oh well, guess i gotta wait till im not a gimp :mecry:
Blondell
08-21-2006, 12:40 AM
:console:
trueblue
08-21-2006, 12:41 AM
lil bit frustrated over that huh..
Iron Will
08-21-2006, 12:43 AM
lil bit frustrated over that huh..

is it that obvious?:sadface:
Q45
08-21-2006, 12:45 AM
i feel ya will....i hurt my left front delt a while ago and was going crazy when i had to lay off upper body work for a month...:sad:
matt
08-21-2006, 12:46 AM
Take your time and heal up... inujuries suck :mad:
LisaBunny
08-21-2006, 12:47 AM
I'm sorry :console: Cheer up, rest...and you'll be stronger than ever! :lifter:
Marcelo
08-21-2006, 12:49 AM
Take your time and heal up... inujuries suck :mad:

Word. Happens to us all.
Jen
08-21-2006, 01:09 PM
:kiss:
Ana
08-21-2006, 01:13 PM
:thumb: You'll be better and stronger once you heal
Iron Will
08-21-2006, 01:38 PM
:thumb: You'll be better and stronger once you heal

But i wanna be better and stronger now :sadcry: :sadcry:
magdalynaa
08-21-2006, 01:59 PM
:console:
Ana
08-21-2006, 02:04 PM
:console::

:yeahthat:
Tony
08-21-2006, 02:05 PM
Sorry dude...

Something similar happened to my quad earlier in the year. After a week worth of ART treatments, I was good to go. It was actually discovered that I was favouring one leg during squatting? Do you think this is the case with you?
Iron Will
08-21-2006, 02:12 PM
I used to actually, but i was watching my form and i don't cheat to one side anymore, however if i were to cheat over it would be to my left side, and it was my right quad that got hurt, so i don't have a clue at all. It wasn't like it was sore then it got worse or a gradual build up of pain, it just happened all at once. Its still sore today hopefully it'll get progressively better, i think im gonna wrap it next week and go light, then play it by ear after that.
trueblue
08-21-2006, 02:33 PM
this is a good time to relax and reflect on your training. take some time out. hug a tree. a spot of meditation perhaps.

:ban: :D

hehe.. I say this to my SO when he gets injured... and he is always in the wars... this just frustrates him. patience is one thing he has little of.
Eclipse
08-25-2006, 04:08 AM
But i wanna be better and stronger now :sadcry: :sadcry:
Don't we all....don't we all.....
patience
08-25-2006, 10:19 AM
Don't we all....don't we all.....

I was thinking the exact same thing!

I know it's frustrating Iron Will....injuries suck.....but rest will do you good. You don't want to further the problem!

Feel better soon! :)