FRESH
05-06-2006, 12:37 AM
Ingredients: 2 tablespoons eggwhite powder
1 teaspoon xanthan gum
2 tablespoons wheat bran
1 1/4 cups warm water
2 packets artificial sweetener
Cinnamon -- to taste
How To Prepare: Combine dry ingredients and mix. Gradually add water to dry mix using wire whisk. Microwave in large bowl on high for two minutes, stirring halfway through. (It will fluff up).
NOTES : Counts for eggwhite powder and xanthan gum not included - adjust accordingly.
Carbs per serving - include all nutritional information if known: 7g total
1 teaspoon xanthan gum
2 tablespoons wheat bran
1 1/4 cups warm water
2 packets artificial sweetener
Cinnamon -- to taste
How To Prepare: Combine dry ingredients and mix. Gradually add water to dry mix using wire whisk. Microwave in large bowl on high for two minutes, stirring halfway through. (It will fluff up).
NOTES : Counts for eggwhite powder and xanthan gum not included - adjust accordingly.
Carbs per serving - include all nutritional information if known: 7g total