FRESH
05-05-2006, 11:40 PM
Ingredients: 1 egg -- (1 to 2)
2 tablespoons spaghetti sauce
2 slices canadian bacon -- (2 to 3) or other meat, chopped sliced black olives or veggies of choice
2 ounces mozzarella cheese -- shredded
1 tablespoon Oil
How To Prepare: Beat eggs, add oil to heated non-stick pan, pour in eggs, flip once cooking thoroughly, add sauce, meat, olives (or others veggies), top with cheese and cover. Cook until cheese is melted.
Carbs per serving - include all nutritional information if known: 8g total :clap:
2 tablespoons spaghetti sauce
2 slices canadian bacon -- (2 to 3) or other meat, chopped sliced black olives or veggies of choice
2 ounces mozzarella cheese -- shredded
1 tablespoon Oil
How To Prepare: Beat eggs, add oil to heated non-stick pan, pour in eggs, flip once cooking thoroughly, add sauce, meat, olives (or others veggies), top with cheese and cover. Cook until cheese is melted.
Carbs per serving - include all nutritional information if known: 8g total :clap: