FRESH
05-05-2006, 11:52 PM
Ingredients: 4 ounces lean ground beef
-- crumbled,cooked and
drained
OR
4 ounce skinless chicken
breast,cooked and chopped
1/3 cup salsa
1 cup chopped lettuce
1/4 cup shredded pepper
jack cheese -- (or 1 ounce)
pepper jack
2 tablespoons sour cream
1/4 avocado -- chopped
How To Prepare: Add salsa to meat and heat
through. Line plate with
lettuce. Top with meat
mixture. Sprinkle with
cheese. Top with sour
cream and avocado.
NOTES : Counts for pepper
jack cheese not included in
totals.
Carbs per serving - include all nutritional information if known: 12g total
-- crumbled,cooked and
drained
OR
4 ounce skinless chicken
breast,cooked and chopped
1/3 cup salsa
1 cup chopped lettuce
1/4 cup shredded pepper
jack cheese -- (or 1 ounce)
pepper jack
2 tablespoons sour cream
1/4 avocado -- chopped
How To Prepare: Add salsa to meat and heat
through. Line plate with
lettuce. Top with meat
mixture. Sprinkle with
cheese. Top with sour
cream and avocado.
NOTES : Counts for pepper
jack cheese not included in
totals.
Carbs per serving - include all nutritional information if known: 12g total