Training has made a difference!

[sweetpea_123]

I have improved my speed on my bike! The thing I have added to my routine is lifting. . . I rode a time trial yesterday and placed forth. Not bad for a 38 year old who used to weigh over 325 pounds. :clap: :clap: :clap:

[amyloo]

That is amazing! Congratulations!

[Brandi]

Wow! That is awesome! Great job!

[JivaGirl]

WOW! That's amazing, you should be very proud of your accomplishments! :clap:

[sweetpea_123]

Thanks!!!! I think my legs are looking VERY VERY strong. In fact, they look better than ever. I hope to figure out how to post pics, so I can stick a pic of myself, especially my legs, heh. I really think that Thunder is partly responsible, as I have been using his "beginner" routine. The squats, lunges, and deadlifts have been fabulous!!

[smuggie]

Yay you!!!! :flex:

[p-funk]

up high

http://www.sutton.com/aboutsutton/images/high-five.jpg

[Forged]

Well done. How long was the course? Any pics of your bike?

[Lynda]

Originally posted by sweetpea_123@May 8 2006, 02:45 PM
I have improved my speed on my bike! The thing I have added to my routine is lifting. . . I rode a time trial yesterday and placed forth. Not bad for a 38 year old who used to weigh over 325 pounds. :clap: :clap: :clap:
what a super feeling ! I'm so proud of you :hi:
keep on lifting :train:
what an inspriation! over 35!!! used to be over 325pounds!!!!!!
sweetpea 123, I'm not that familiar with "your story"....can you enlighten us a bit.
Like when were you over 325pounds? how did you ever decide to change?
You are AMAZING!

[Inatic]

cant wait to hear your success story. Im thrilled for you!

Way to go!

[Mizuno]

Fabulous!!http://webpages.charter.net/connectingzone/agree/14.gif

[Bubblicious]

http://pages.prodigy.net/rogerlori1/emoticons/rainbowdance.gif

[sweetpea_123]

Originally posted by Forged@May 8 2006, 03:29 PM
Well done. How long was the course? Any pics of your bike?
The course was 15 miles long. I have a Bianchi, red, (steel is real, lol). I have pics but am retarded and cannot figure out how to post them. I wish I could. I am going to reallllly try and not be ignorant so I can put some up for your viewing pleasure. If I run into difficultities I will PM with questions. . . :innocent:

[Blondell]

Originally posted by p-funk@May 8 2006, 04:27 PM
up high

http://www.sutton.com/aboutsutton/images/high-five.jpg
:lol: congrats!!! :clap: