View Full Version : Protein Peanut Butter balls?
Bubblicious
05-09-2006, 07:41 PM
I seem to remember a recipe that was posted on O2 awhile back and was something like peanut butter, protein powder and some other stuff :o Anyhow, something like that sounded really good to me last night (on my low day) but I could not find the recipe for the life of me! Does anyone have it????
Gidget
05-09-2006, 08:02 PM
Was this it?
Peanut Butter Balls
Ingredients
1/2 cup all natural creamy peanut butter
1/4 cup honey
1 1/2 scoop vanilla protein
Mix all ingredients in a small bowl. Roll by hand into 1" balls and chill until firm (about an hour). They make great high protein snacks and are an excellent source of healthy fats. Makes 4 servings.
Fidelity
05-09-2006, 08:09 PM
mmmmm, that sounds good!
nifferness
05-09-2006, 08:27 PM
Holy hell!!!
Ummm hello new snack. Yippity Skippity
Bubblicious
05-09-2006, 09:54 PM
Those look really good, but I don't think that's the one I'm thinking of :unsure: It seems I remember thinking that they would be great on a low day...then again, maybe I'm losing it :wacko:
LUVPINK222
05-09-2006, 09:58 PM
Power Fudge: Vanilla or Chocolate
(Lean Mass Gain Fat Burning)
1 scoop chocolate or vanilla protein powder
3 to 4 tablespoons heavy whipping cream
*mix together in a bowl until ingredients reach consistency of cake icing. May be refrigerated or frozen.
Peanut Butter Muscle Balls:
(Lean Mass Gain Off Season)
Follow directions for power fudge. Form peanut butter into small balls slightly larger than a marble. Coat with Power Fudge by rolling together to create a chocolate covered peanut butter ball. Refrigerate for 2 hours. May be frozen to speed up process.
Peanut Butter Balls
Ingredients
1/2 cup all natural creamy peanut butter
1/4 cup honey
1 1/2 scoop vanilla protein
Mix all ingredients in a small bowl. Roll by hand into 1" balls and chill until firm (about an hour). They make great high protein snacks and are an excellent source of healthy fats. Makes 4 servings.
This is what I had
Inatic
05-10-2006, 11:25 AM
WOW!
Those would have me craving them all day long :blink:
Phoenix59
05-10-2006, 05:13 PM
I made these last night. They were yummy! They tasted like raw cookie dough to me. Mmmmmmm...
Anyone know the macros?
Kathryn
05-10-2006, 07:05 PM
:love: oh gosh, I'm going to have to try these this weekend!
Sarah
05-10-2006, 11:37 PM
just made them except I took out the honey and added 1/4 c splenda. still very good. i ate 1 - fiancee polished off the other 12 or so. i'd say they were a success.
colo1278
05-11-2006, 02:42 AM
hot damn these are good. It's hard to not eat all of them. I am thinking of trying the splenda ones instead of honey, add some oats for bulk and make them smaller- then take them to the movies!
Sarah
05-11-2006, 02:45 AM
Originally posted by colo1278@May 10 2006, 09:42 PM
hot damn these are good. It's hard to not eat all of them. I am thinking of trying the splenda ones instead of honey, add some oats for bulk and make them smaller- then take them to the movies!
i made mine 1/2 T size. about right. just enough to pop in your mouth. thinking this will be a great thing to sneak into a movie!
andromeda
05-11-2006, 02:56 AM
My kids LOVE peanut butter balls. I'll have to make the healthier version next time! Then I can have some too! :)
Jypsie
05-11-2006, 03:18 AM
Originally posted by Phoenix59@May 10 2006, 12:13 PM
I made these last night. They were yummy! They tasted like raw cookie dough to me. Mmmmmmm...
Anyone know the macros?
Go to Nutritiondata.com and enter your recipe there. It will give you all the nutritional info. :)
NooHoo
05-11-2006, 03:45 AM
CHOCOLATE COVERED PEANUT BUTTER BALLS
1 1/2 c. powdered sugar
1 c. peanut butter
1/2 stick butter, melted
4 tbsp. canned cream
1 tbsp. vanilla
1/2 tsp. salt
Mix together and shape into balls. Refrigerate for 1 hour. Melt 1 box semi sweet chocolate with 1/2 block paraffin wax. Dip balls into chocolate mixture; can use fork. Place on waxed paper to harden.
Just in case anyone wants the "regular" recipe :devil:
:lol: :lol: :lol:
andromeda
05-11-2006, 04:38 AM
THAT'S the recipe my kids love! LOL!
colo1278
05-12-2006, 01:34 PM
I doubled the recipe last night- used chocolate whey instead and made them into little bite sized marble bites. It made about 70- I am thinking these are now perfect to take to the movies! They look like those "Popables" that all the candy companies make.
Phoenix59
05-12-2006, 03:13 PM
Thanks, Jypsie! :)
LUVPINK222
05-12-2006, 04:30 PM
Originally posted by kiwi@May 10 2006, 06:37 PM
just made them except I took out the honey and added 1/4 c splenda. still very good. i ate 1 - fiancee polished off the other 12 or so. i'd say they were a success.
You could maybe sub SF syrup for the honey?!
colo1278
05-16-2006, 01:13 AM
Originally posted by LUVPINK222@May 12 2006, 04:30 PM
You could maybe sub SF syrup for the honey?!
tried this- it is still good, but tastes TOTALLY different and the texture is different after being in the freezer- they are really chewy. I also had to use one more scoop of whey to make it not so goopy. It was so runny it wouldn't have formed into balls without the 4th scoop.
I personally like the honey ones better.
Also, a melon baller tool is a godsend when forming these. I saved about 20 minutes!
Blondell
05-16-2006, 07:09 AM
I think I'll give these a go after I get some sleep.
colo1278
05-17-2006, 10:42 PM
CRAP. I stupidly figured out the macros on these.
The way I made it, doubling the recipe, using 1c natty pb, 1/2 cup honey and 3 scoops vanilla myopro whey, it makes about 54 little balls and
each (shooter-marble sized) ball has....
78cals
6g fat (less than 1 saturated fat)
3.5g sugar
8g protein
hmmm, is it bad that my husband and I ate all 54 of them yesterday????
I guess we will have to reduce our portions, lest we turn into little butterballs.... or should I say peanutbutterballs...
SPB131
05-17-2006, 11:04 PM
I made these and the macros I came with are for 1 serving (there were 4 servings per batch right?)
1 serving cals 305.25
fat 16.5
carbs 25
pro 18.25
maybe I figured wrong, it seems like alot of calories
colo1278
05-18-2006, 04:00 PM
Originally posted by SPB131@May 17 2006, 11:04 PM
I made these and the macros I came with are for 1 serving (there were 4 servings per batch right?)
1 serving cals 305.25
fat 16.5
carbs 25
pro 18.25
maybe I figured wrong, it seems like alot of calories
pb and honey are both pretty caloric, so I think your totals are right- how big are you making them? (I was going to type how big are your balls, but that might come across wrong! :lol: )
SPB131
05-18-2006, 05:15 PM
colo1278 I just made 4 big cookie size to make it easier since the recipe said 4 servings. althought I only ate half. OMG they are soooooooo good, it is sreiously all I can think about now, when can I have more!!!!!!!!
I am pretty stupid on the computer and I can't figure out how to quote your last reply. how do you do it?
colo1278
05-18-2006, 05:54 PM
Originally posted by SPB131@May 18 2006, 05:15 PM
colo1278 I just made 4 big cookie size to make it easier since the recipe said 4 servings. althought I only ate half. OMG they are soooooooo good, it is sreiously all I can think about now, when can I have more!!!!!!!!
I am pretty stupid on the computer and I can't figure out how to quote your last reply. how do you do it?
hiya-that was one of the main reasons I wanted them small, bc they are so good, I want another one soon! Since I figured out the totals, I have been having one at most meals, sometimes two or three depending on what else I am eating.
Oh and to quote a reply, rather than use the add reply button, use the "quote" button at the top right of the post you want to quote.
Have a nice day! :train:
lorelei
05-21-2006, 10:02 AM
YUM! :shades:
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