oat bran

[Erin]

is 1/4 cup uncooked oat bran the same as 1/2 cup uncooked oatmeal? Silly question I know:rolleyes:

[strongchick]

No.

:(

[Erin]

Then what is? I have the bulk oatbran now so I don't remember. Maybe I should just go to store and look at a box and compare:oops:

[strongchick]

I only use oat bran.

100 grams of oat bran is around 250 cals. 100 grams of oatMEAL is around 380 cals. Oatbran has a lot more fiber than oatmeal.

Use www.nutridiary.com and compare them.

[Erin]

Thanks Sarah:)

[strongchick]

No sweat, my pet. :)

[Lynny]

No sweat, my pet. :)

oo, can I be your pet too? ;)

[strongchick]

oo, can I be your pet too? ;)


Only if you wear a leash.

[Blondell]

:lol:

[Kathryn]

I :love0011: Oat Bran

Yum! Eat up Erin!

[Lynny]

Only if you wear a leash.

Ok ;)