post workout carbs?

[Lynny]

This may seem very elementary and random- but how would it have an effect on one's physique if one did not have post workout carbs?

Just for the note: I don't plan on ever doing that, I just wondered.

[Erik]

Originally posted by Lynny@May 10 2006, 04:09 PM
This may seem very elementary and random- but how would it have an effect on one's physique if one did not have post workout carbs?

Just for the note: I don't plan on ever doing that, I just wondered.
And they just had what instead?

[Strive2Define]

I am assuming she means just protein of some sort. I don't know about y'all but I would not be able to function if I did not have my carbs pwo..especially after a heavy leg day....I'm bushed even with them.

[Leah]

Originally posted by Strive2Define@May 10 2006, 04:29 PM
I am assuming she means just protein of some sort. I don't know about y'all but I would not be able to function if I did not have my carbs pwo..especially after a heavy leg day....I'm bushed even with them.
I used to never have carbs PWO. That and high volume training kept me small :sad:

[Lynny]

Originally posted by Leah@May 10 2006, 03:05 PM
I used to never have carbs PWO. That and high volume training kept me small :sad:
ahh, I see. Yeah, that would make sense.