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Forged
05-01-2006, 05:15 PM
If one rides four times a week, some days sprints, other days distance, and lifts two days, should he/she maintain a higher carb level overall?
Mizuno
05-01-2006, 06:57 PM
lol!!!!!!!!!!
FRESH
05-01-2006, 10:04 PM
yes,in those phases him
ladybug
05-03-2006, 11:55 AM
Originally posted by Forged@May 1 2006, 04:15 PM
If one rides four times a week, some days sprints, other days distance, and lifts two days, should he/she maintain a higher carb level overall?
No, Forged. NO carbs for you (especially on your long ride days) :p