cm13cm
05-13-2006, 02:41 AM
i bought some barilla plus pasta at the store for $1.49 and it is so good. each 2 oz serving has 200 cals, 1 gm fat, 10 gm protein, and 38 grms carbs(4 gms are fiber)
ingredients: semolina,grain and legume blend,(lentils,chickpeas,oats,spelt,barley,egg whites,ground flaxseed,and wheat fiber), durum flour,niacin,ironthiamine mononitrate,riboflavin,and folic acid.
definatly not "clean" but if you have a craving for pasta you can't beat 10 grms pro and 4 grms fiber per serving.
ingredients: semolina,grain and legume blend,(lentils,chickpeas,oats,spelt,barley,egg whites,ground flaxseed,and wheat fiber), durum flour,niacin,ironthiamine mononitrate,riboflavin,and folic acid.
definatly not "clean" but if you have a craving for pasta you can't beat 10 grms pro and 4 grms fiber per serving.