10 lbs of muscle in 3 months.....

[3sweeties]

According to Muscle and Fitness HERS, that is a realistic goal. :lol: Why do I buy those stupid magazines. Of course, the only advice it gave was to eat 500 calories over maintainance to complement your training to reach your goals. :blink:

[absolut_blonde]

I saw that, too! WTF?

[Leah]

damn....that's all I have to do to gain 10 lbs? Eat 500 calories more? I'm gettin' gyped...hasn't worked for me so far :ban:

[3sweeties]

If it was that easy, I would start tomorrow. UGH That magazine gets worse everytime I see it. I get better info free from here. :clap:

[Blondell]

Did they mention huge amounts of d-bol? anavar? Even w/ those 10 lbs in 3 months? :huh:

[cm13cm]

dont millions of americans eat 500+cals above maitenice everyday. and they are overweight. seems like really incomplete info

[Mandy]

Originally posted by bdd814@May 14 2006, 09:50 PM
Did they mention huge amounts of d-bol? anavar? Even w/ those 10 lbs in 3 months? :huh:
I was in GNC a few month ago on an emergency protein powder purchase....some skinny little dude was in there asking the guy about D-bol and test boosters and stuff. I had to laugh because normally I see big dudes asking about it....no, it was a barely 18 year old ninny.

[Blondell]

Originally posted by Mandy@May 15 2006, 01:08 PM
I was in GNC a few month ago on an emergency protein powder purchase....some skinny little dude was in there asking the guy about D-bol and test boosters and stuff. I had to laugh because normally I see big dudes asking about it....no, it was a barely 18 year old ninny.
I wish I could've been there. It would have been fun to pull out my handcuffs and act like I was gonna arrest him. :lol:







...and don't ask. :laugh: