Proud of myself

[ChrystalR]

Ok - so just had to say that I've been almost perfect the last 4 days of food... Only "opps" was 1/2 a PB cookie (damn my little sister for making them) yesterday with meal 5. It may not be much but it's a HUGE step for me seeing as how I'm a typical binger :p

Ok that's all... thanks for listening!!

:hug:

[Neely]

:woohoo: :clap: :clap:

[radgirl]

:thumb:

[mcv]

:yahoo:

[Patricia]

:thumb:
Good for you! Usually one bite of 'bad' food would send me into a binge....
Just easier for me to stay away for a couple of weeks and allow a day of free eating every now and then.......
Anyway!
:woohoo:

[jackieleigh]

Awesome job!! :clap:

I find the longer I go without binging the better I get. Keep it up!

[Phoenix59]

Ok - so just had to say that I've been almost perfect the last 4 days of food... Only "opps" was 1/2 a PB cookie (damn my little sister for making them) yesterday with meal 5. It may not be much but it's a HUGE step for me seeing as how I'm a typical binger :p

Ok that's all... thanks for listening!!

:hug:

I'll join you in that pat on the back! I've been on track since Monday! That's a record for me. Even now as SO is eating hotdogs with chili and sauerkraut (which I LOVE), I'm getting ready to eat my chicken breast with asparagus...*yummy*

[Erin]

:clap: Great job!

[diddledee]

That is awesome. I always remember this coach of mine saying "well begun is half done"!

[char-dawg]

Ok - so just had to say that I've been almost perfect the last 4 days of food... Only "opps" was 1/2 a PB cookie (damn my little sister for making them) yesterday with meal 5. It may not be much but it's a HUGE step for me seeing as how I'm a typical binger :p

Ok that's all... thanks for listening!!

:hug:
The journey of a thousand miles starts with the first step.

:thumb:

[Brandi]

Great job!