How do you split your cals?

[Tina]

On average, how many cals do you have at each meal? Do you split them up evenly thoughout the day? Do you have all small meals and then a huge post workout meal? Just wondering.

[amyloo]

Mine are pretty evenly split, with the exception of my first two meals being a bit more calories because that's usually where my carbs are. However, if it's a heavy leg training day, I have more carbs post workout, which is usually meal 3 and/or 4.

[Blondell]

for me, it varies from meal to meal.

[~T~]

I divide them up equal for 5 meals and I keep a small meal for later at night because i hate going to bed hungry. :curse:

[jrb1980]

I always liked 3 bigger meals and three smaller ones