HIIT

[Ana]

If you do 2-3 HIIT sessions a week and you're going away is it alright to cram them all in in a row?

[Audrey]

If you do 2-3 HIIT sessions a week and you're going away is it alright to cram them all in in a row?

I personally wouldn't, especially if you also have to also fit some lower body days in there as well.

Can you do your sprints outside while away?

[smuggie]

I'm not sure I see the point in that.

When are you leaving for MI? Did you do a HIIT session today?

[Ali]

I've done them that way before...2, but not 3. Can you stick some longer ss in there somewhere?

[Ana]

yeah i'll do ss and do my last HIIT on sunday when i get back

[Ana]

I'm not sure I see the point in that.

When are you leaving for MI? Did you do a HIIT session today?
I did monday and i'll do wed I'll do SS on thursday and my last HIIT on sunday

[Gary]

If you do 2-3 HIIT sessions a week and you're going away is it alright to cram them all in in a row?
I don't know the answer to that, but I hear that biking more than 10 minutes at a time will cause your muscles to shrivel up in no time.

[Ana]

I don't know the answer to that, but I hear that biking more than 10 minutes at a time will cause your muscles to shrivel up in no time.

Yeah so does sex but it still doesn't stop me :grin:

[Gary]

Yeah so does sex but it still doesn't stop me :grin:
Pfffft, like sex goes for more than ten minutes. :finger: :lol3:

[Ana]

Pfffft, like sex goes for more than ten minutes. :finger: :lol3:
It will as you get fitter :lol:

[Gary]

It will as you get fitter :lol:
Q. Do you know why women fake orgasms?





A. Because they think we care. :funny:

[Ali]

Pfffft, like sex goes for more than ten minutes. :finger: :lol3:


:blink:


:wth:

[Ana]

You're with the wrong women :shrug:
I don't fake and I don't care, I especially don't care :p

[Ali]

You're with the wrong women :shrug:
I don't fake and I don't care, I especially don't care :p

:ditto:

[smuggie]

:uhuh:

[Cindy Day]

You're with the wrong women :shrug:
I don't fake and I don't care, I especially don't care :p
Amen Sista.

[Ana]

:uhuh:

Yep this thread went to hell in a handbasket! :D

[3sweeties]

Q. Do you know why women fake orgasms?
Yes, so you guys will hurry up and finish and we can go to sleep.:laugh:

[smuggie]

Yes, so you guys will hurry up and finish and we can go to sleep.:laugh:
:laugh: :laugh: :laugh:

[smuggie]

I've never faked it in my life. :D

[Gary]

I've never faked it in my life. :D
Me neither.

[Blondell]

Yes, so you guys will hurry up and finish and we can go to sleep.:laugh:
LMAO!!! :funny: :funny:

[MichelleS]

I thought this was about HIIT :lol: but I guess you could time it to make it work out for you.

[Ana]

Yes, so you guys will hurry up and finish and we can go to sleep.:laugh:
Bwhahahahahahaha Green

[Lyn]

I've never faked it in my life. :D

Like that battery operated bunny of yours is gonna care whether or not you're faking. :rolleyes:

:lub:

[smuggie]

Like that battery operated bunny of yours is gonna care whether or not you're faking. :rolleyes:

:lub:
:funny: :funny: :funny: :funny: :funny:

Green!!

[hydrick]

I clicked on this thread thinking I was going to get some new insight on HIIT!!! Boy, was I wrong. :laugh: :laugh: Carry on!!:wink:

[smuggie]

I clicked on this thread thinking I was going to get some new insight on HIIT!!! Boy, was I wrong. :laugh: :laugh: Carry on!!:wink:
You seriously thought you were going to gain insight from a thread Ana started? :funny:

[Ana]

You seriously thought you were going to gain insight from a thread Ana started? :funny:
:ban: I'm a plethora of information :grin:

[MichelleS]

You seriously thought you were going to gain insight from a thread Ana started? :funny:
green :lol3:

I'm not sure why I clicked on the thread

[smuggie]

:ban: I'm a plethora of information :grin:
:lub:

[smuggie]

green :lol3:

I'm not sure why I clicked on the thread
Me neither. :lol3: