Sugar?

[3sweeties]

Why is a little sugar in my peanut butter bad when I'm in fat loss mode? Is it the extra calories or carbs or no nutritional value or something else???

[Erik]

Originally posted by 3sweeties@May 17 2006, 10:12 PM
Why is a little sugar in my peanut butter bad when I'm in fat loss mode? Is it the extra calories or carbs or no nutritional value or something else???
Why is there sugar in there?

Natural PB doens't have sugar.

[Leah]

Originally posted by Thunder@May 17 2006, 10:28 PM
Why is there sugar in there?

Natural PB doens't have sugar.
yes it does

[Erik]

Originally posted by Leah+May 17 2006, 10:42 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (Leah @ May 17 2006, 10:42 PM)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-Thunder@May 17 2006, 10:28 PM
Why is there sugar in there?

Natural PB doens&#39;t have sugar.
yes it does [/b][/quote]
Really?

Even with just peanuts as the ingredient list?

[Leah]

Originally posted by Thunder+May 17 2006, 10:42 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (Thunder &#064; May 17 2006, 10:42 PM)</td></tr><tr><td id='QUOTE'>
Originally posted by Leah@May 17 2006, 10:42 PM
<!--QuoteBegin-Thunder@May 17 2006, 10:28 PM
Why is there sugar in there?

Natural PB doens&#39;t have sugar.
yes it does
Really?

Even with just peanuts as the ingredient list?[/b][/quote]
yes

1 g sugar, 1 g fibre, 3g carbs total.... per 15g of PB

[3sweeties]

My peanut butter only has peanuts and salt on the ingredient list. I miss the creamy texture of Jif. I was wondering how a small amount of sugar slows down fat loss. I&#39;ve read the labels on both the white cheddar rice cakes and the maple sugar ones comparing carb, etc. I&#39;m just wondering why it is bad to get a few carbs from sugar.