H2O Consumption

[EmilytheStrange]

I attempt to drink 4L of water daily but I was wondering...do you count the water you drink while you're working out? I drink 24-32 oz. at the gym but I look like perspire about that much after my workout. So, would I include that water in my daily total or drink the 4L in addition to it? Sorry if it's a silly question...just always wondered.

Thanks!

Em

[The13ig13adWolf]

i include it.

[Blondell]

I include it, too.

[Pandora]

Me, too. I just buy a gallon jug each day and make sure it's gone at night. :)

[EmilytheStrange]

Ok, cool. Thanks for responding! :clap:

[Kathryn]

Originally posted by Pandora@May 2 2006, 05:19 PM
Me, too. I just buy a gallon jug each day and make sure it's gone at night. :)
Hey that's what I usually do...are you stealing my ideas :D :lol:

[Jen]

included B)

[Brandi]

Originally posted by Pandora@May 2 2006, 09:19 AM
Me, too. I just buy a gallon jug each day and make sure it's gone at night. :)
Mine is usually done by noon.

Then I don't have to worry about it all day.

[Pandora]

Originally posted by Brandi@May 2 2006, 02:58 PM
Mine is usually done by noon.

Then I don't have to worry about it all day.
I'm going to steal *that* idea.

I always try to have mine gone by 5pm so I am not up all night going pee. :lol:

[Brandi]

Originally posted by Pandora+May 2 2006, 12:02 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (Pandora @ May 2 2006, 12:02 PM)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-Brandi@May 2 2006, 02:58 PM
Mine is usually done by noon.

Then I don&#39;t have to worry about it all day.
I&#39;m going to steal *that* idea.

I always try to have mine gone by 5pm so I am not up all night going pee. :lol: [/b][/quote]
Exactly.

[Mandy]

Originally posted by Brandi@May 2 2006, 07:58 PM
Mine is usually done by noon.

Then I don&#39;t have to worry about it all day.
I never even thought of doing that. Of course, if I wake up at 10am, it&#39;ll be a little later than noon, but still. Seriously considering a diaper to get a good nights&#39; sleep is getting really old.

[Brandi]

Originally posted by Mandy+May 2 2006, 01:19 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (Mandy @ May 2 2006, 01:19 PM)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-Brandi@May 2 2006, 07:58 PM
Mine is usually done by noon.

Then I don&#39;t have to worry about it all day.
I never even thought of doing that. Of course, if I wake up at 10am, it&#39;ll be a little later than noon, but still. Seriously considering a diaper to get a good nights&#39; sleep is getting really old. [/b][/quote]
Slam it down in two hours.

[Mandy]

hahaha I should be able to do that without a problem. Why is it alcohol could go down faster than water? It really is a serious question. It seems like I can get that amount down in no problem in a small amount of time, but I&#39;d have to be on a mission with water?

[Brandi]

oooh good question.

Sometimes I am on a mission with booze.

[absolut_blonde]

Originally posted by Mandy@May 2 2006, 03:24 PM
hahaha I should be able to do that without a problem. Why is it alcohol could go down faster than water? It really is a serious question. It seems like I can get that amount down in no problem in a small amount of time, but I&#39;d have to be on a mission with water?
Because the process of drinking alcohol is WAY more fun. :D

[Mandy]

Originally posted by absolut_blonde@May 2 2006, 10:04 PM
Because the process of drinking alcohol is WAY more fun. :D
Okay, yes, that is so true.