FRESH
05-22-2006, 10:17 PM
1 1/4 lb. boneless beef top sirloin steak, cut 3/4-inch thick
1 teaspoon fresh lemon juice
6 cups gourmet salad greens mix
2 medium plum tomatoes, halved lengthwise, then cut crosswise into slices
1/2 cup prepared ranch or blue cheese dressing
salt
Seasoning:
1 teaspoon dried oregano leaves, crushed
1 clove garlic, crushed
1/4 teaspoon pepper
In a small bowl, combine seasoning ingredients. Press evenly into both sides of beef steak. Place steak on grid over medium, ash-covered coals. Grill, uncovered, 13-16 minutes for medium rare to medium doneness; turn occasionally.
Season steak with salt, as desired. Drizzle with lemon juice. Carve steak crosswise into thin slices.
In large bowl, combine salad mix and tomatoes; toss gently. Arrange beef on top of salad. Serve with low carb dressing of choice (Blue Cheese is terrific here!)
Makes 4 servings –– 3.9 grams of carbohydrate per serving.
1 teaspoon fresh lemon juice
6 cups gourmet salad greens mix
2 medium plum tomatoes, halved lengthwise, then cut crosswise into slices
1/2 cup prepared ranch or blue cheese dressing
salt
Seasoning:
1 teaspoon dried oregano leaves, crushed
1 clove garlic, crushed
1/4 teaspoon pepper
In a small bowl, combine seasoning ingredients. Press evenly into both sides of beef steak. Place steak on grid over medium, ash-covered coals. Grill, uncovered, 13-16 minutes for medium rare to medium doneness; turn occasionally.
Season steak with salt, as desired. Drizzle with lemon juice. Carve steak crosswise into thin slices.
In large bowl, combine salad mix and tomatoes; toss gently. Arrange beef on top of salad. Serve with low carb dressing of choice (Blue Cheese is terrific here!)
Makes 4 servings –– 3.9 grams of carbohydrate per serving.